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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Although I am still staying up late to make videos, I don’t want you to stay up late to watch my videos. In 2022, the Ali Health Research Institute issued a research report. According to the data in the research report, among those born after the 1995 and post-2000 Among these pe
If you only sleep 4 hours a day, how many days will it take to die?
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"TCM Day Ward" Medical Insurance Payment Pilot, Convenient and Save Money To See a Doctor In order to further leverage the advantages of TCM diagnosis and treatment and ensure basic medical needs, Binhai District has recently actively carried out the "TCM Day Ward" medical insura
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He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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At the end of the year before last, Xiao Jiang had myopia correction surgery at Taixue Ophthalmology Department. She said she thought she would never have to wear glasses again, but she recently went to get another pair. Xiao Jiang: "Full femtosecond myopia surgery. I don't know
After "Full Femtosecond", I got glasses again, "Tai Xue Ophthalmology" mentioned "communication"
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[Fu Yang Jing Prescription] Sini Powder consists of: 2 taels of Zhigancao, 1 or 2 halves of dried ginger, and 1 piece of Aconite. Efficacy: Restore Yang and save Ni. Explanation: Sini Decoction is mainly used in "Treatise on Febrile Diseases" to treat the deficiency of true yang
It has the effect of restoring yang and relieving adverse events - Explanation of Fuyang Jingfang "Sini Powder"
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Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis
Doctors remind: Try to stay away from these 4 kinds of fish, as they may be harmful to your health, so you might as well learn more about them
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.
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The smoothness of blood vessels is an important prerequisite for effectively ensuring personal health. If the blood vessels in an individual's body are abnormally blocked due to a variety of factors, it will lead to abnormal pathological changes in the corresponding target organs
Is it easy to get sick if the blood vessels are blocked? "Eat 3 less things and do 2 more things", it is not difficult to protect blood vessel health
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[Source: Original on this site] "Professor Liu Li has superb medical skills and noble medical ethics. He is a good doctor that we admire..." Recently, outside the first clinic of the Cardiovascular Disease Department of the First Affiliated Hospital of Heilongjiang University of
Doctor-patient story丨The old couple made a special trip to send a banner to express their gratitude to the good doctor in their hearts
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[Source: Jingmen Evening News] In the hot summer, it’s the golden time when barbecue is paired with beer and hot pot is served every day. While lingering at banquets in restaurants and night markets to satisfy your appetite, have you ever thought that diseases might take advantag
Cysts often occur after acute pancreatitis surgery
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[Source: Xiangyang Municipal Health Commission_Grassroots News] Recently, the person in charge of the Medical Affairs Unit of Gucheng County Health Bureau and relevant staff, together with experts from the Department of Cardiology and Neurology of the County People’s Hospital and
Gucheng County Health Bureau: Carry out supervision on the construction of integrated cardiovascular and cerebrovascular disease prevention and treatment stations at the grassroots level and promote the construction of integrated prevention and treatment in the county
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Four years ago, Aunt Fan developed symptoms such as body aches, fatigue, poor sleep quality at night, and easy insomnia. She went to the hospital for treatment, and the doctor told her that she had rheumatoid arthritis.
Why is my mouth always dry and thirsty? Don’t think it’s a lack of water, or it’s related to these 5 aspects
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18-year-old Yanyan (pseudonym) recently suffered a high fever of 39.5°C. After being treated as a cold, his body temperature dropped rapidly. But within two days, my body temperature returned again, and I started to have headaches and dizziness. After a chest CT examination, the
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In traditional Chinese medicine, "phlegm" is often referred to as "drink". Phlegm refers to the abnormal qi-transformation function of the lungs, spleen, kidneys, triple burners and other organs due to external factors, internal injuries to the seven emotions, or injuries caused
A bowl of "Er Chen Decoction" can remove dampness and reduce phlegm, and dissipate 4a thyroid nodules
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Recently, with the Federal Reserve resolutely and aggressively raising interest rates by 75bp, the European Central Bank "songs loudly", major central banks around the world have entered a tightening stage, and major global asset classes have been violently impacted.
Yuan Jun: 2022 is the "year of the big turning point". It may be difficult for energy and agricultural product prices to fall back. The macro situation of China's equity assets is relatively good.
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If you buy an Apple 13 in Japan, there will be a price difference of more than 1,000 yuan compared to domestic prices. There are many such things, and the locals are very unhappy about them. This is obviously a cheap deal.
The yen moves to the left, the economy moves to the right, and a crisis is coming quietly
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If some people say that the exchange rate is a purely economic issue, I think those who hold this view are still in the category of economic observers. The exchange rate is never just an economic issue, sometimes it is a kind of politics, or even a kind of war. War with and witho
The Japanese yen fell first, and the RMB fluctuated in a range. Is it going to be the master or the guest this time?
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Recently, everyone is concerned about Japan because of the sharp depreciation of the yen: Because Japan insists on loose policies, it has triggered a sharp depreciation of the yen. There are various articles online these days.
The yen’s collapse in value! Japan, it’s time to bet on the fate of the country
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In life, the most distressing thing is the word "accident". It can be as small as a fall or injury, or as big as an accident... Life is unpredictable, but accident insurance is paid. Many people will configure an accident insurance for themselves or their families. For a few hund
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Overview of service performance and process performance of engineering materials Service performance: the performance of materials during use. Including mechanical properties, physical properties and chemical properties. Process performance: the performance of the material during
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