6 Common Causes of Anxiety

2024/05/0502:02:27 psychological 572908

6 Common Causes of Anxiety - DayDayNews

6 Common Causes of Anxiety - DayDayNews

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psychological

Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create - DayDayNews

Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create

Zhengzhou Psychology: Healthy and stress-reducing habits and lifestyle

05/31 1414

When you think of psychology, who comes to mind? Is it Freud, the founder of the world's psychoanalytic school, Cattell, the master of personality psychology research, or Erikson, the representative of the new psychoanalytic school? Do you know Philip Zimbardo? What about the fam - DayDayNews

When you think of psychology, who comes to mind? Is it Freud, the founder of the world's psychoanalytic school, Cattell, the master of personality psychology research, or Erikson, the representative of the new psychoanalytic school? Do you know Philip Zimbardo? What about the fam

A psychology book that’s better than a novel

05/31 1996

Before the implementation of the "double reduction" policy, middle school education was a typical exam-oriented education, and everything revolved around the baton of further education. When I was teaching freshmen, I found a girl with broad knowledge, sharp thinking, and novel i - DayDayNews

Before the implementation of the "double reduction" policy, middle school education was a typical exam-oriented education, and everything revolved around the baton of further education. When I was teaching freshmen, I found a girl with broad knowledge, sharp thinking, and novel i

"Just go to college"? Psychological problems cannot be delayed

05/29 1838

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want - DayDayNews

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want

Eliminate Resistance—How to Change a Person

05/31 1793

The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum - DayDayNews

The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum

A little psychological knowledge every day: the flea effect

05/30 1912

Human beings have been fighting against this instinct almost since birth. It’s just that some confrontation is progress and development, while other confrontation is regression and ignorance. - DayDayNews

Human beings have been fighting against this instinct almost since birth. It’s just that some confrontation is progress and development, while other confrontation is regression and ignorance.

Human relationships are like paper, and world affairs are like chess! 5 books about psychological experiments that give us insights into complex human nature

05/30 1577

We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me - DayDayNews

We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me

People who are usually very anxious should pay attention to this method to stop your random thoughts.

05/30 1070

As information becomes more and more developed, the pace of life becomes faster and faster, and the economy becomes more affluent, parents have higher and higher expectations for their children. However, because many children now live a monotonous life and have few opportunities - DayDayNews

As information becomes more and more developed, the pace of life becomes faster and faster, and the economy becomes more affluent, parents have higher and higher expectations for their children. However, because many children now live a monotonous life and have few opportunities

How can psychological intervention help a child with school phobia return to school?

05/30 1521

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no - DayDayNews

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no

Psychologist: Change your habits to become a better person

05/31 1426

"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christopher" is over, and I feel that the ups and downs of human life, poverty and wealth - DayDayNews

"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christopher" is over, and I feel that the ups and downs of human life, poverty and wealth

Psychology and Life - Intelligence Test - Genius and Mental Retardation

05/29 1295

Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble - DayDayNews

Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble

How about free-hearted family education? Heart Freedom Education: Children must pay attention to psychological problems

06/02 1700

Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends. - DayDayNews

Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends.

Today is World Boredom Day, some psychological explanations about boredom

06/02 1878

In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi - DayDayNews

In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi

"Hemu Psychology" pauses in order to move forward better

06/02 1543

This is my first contact with hypnosis. I want to do it because I have panic symptoms and am very prone to anxiety and my palms get sweaty. Although it's not serious, I always feel very nervous every time I take the subway or bus, and then I feel like I can't breathe. I checked m - DayDayNews

This is my first contact with hypnosis. I want to do it because I have panic symptoms and am very prone to anxiety and my palms get sweaty. Although it's not serious, I always feel very nervous every time I take the subway or bus, and then I feel like I can't breathe. I checked m

"Hypnotic feedback" improves panic, lets go of anxiety, and transforms the mind

06/02 1795

It’s the school admission season again. At this time of year, many parents travel to various urban areas in order to choose better primary schools and resources for their children. However, for many autistic children, they cannot even go to ordinary schools at least. Qualificatio - DayDayNews

It’s the school admission season again. At this time of year, many parents travel to various urban areas in order to choose better primary schools and resources for their children. However, for many autistic children, they cannot even go to ordinary schools at least. Qualificatio

What skills should children with autism possess to integrate into regular schools? Mastering these 5 abilities is the key

06/02 1784

How to provide psychological support to people under stress is what their relatives, friends, colleagues, and leaders want to know most, and it is also what social psychological service workers have been exploring. However, there is no “magic cure” for immediate results. However, - DayDayNews

How to provide psychological support to people under stress is what their relatives, friends, colleagues, and leaders want to know most, and it is also what social psychological service workers have been exploring. However, there is no “magic cure” for immediate results. However,

What are some mood-relieving foods?

06/02 1245

Today, in my article, I share a clinical prescription for relieving palpitation and palpitations. But let me make it clear first that when I talk about such clinical prescriptions, I don’t mean that everyone should not go to the hospital or see a doctor. This is not allowed. If y - DayDayNews

Today, in my article, I share a clinical prescription for relieving palpitation and palpitations. But let me make it clear first that when I talk about such clinical prescriptions, I don’t mean that everyone should not go to the hospital or see a doctor. This is not allowed. If y

Repeated chest tightness and palpitation? The wonderful use of Zhigancao Decoction can nourish qi, nourish yin, nourish blood and calm the mind, and skillfully resolve the problem.

06/02 1968

#When you go to the hospital, what brings you the deepest feeling? #Taking my son to the hospital for a vision test gave me the deepest feeling of confusion! After making an appointment with an eye specialist online in advance and going through some anxiety about finding a parkin - DayDayNews

#When you go to the hospital, what brings you the deepest feeling? #Taking my son to the hospital for a vision test gave me the deepest feeling of confusion! After making an appointment with an eye specialist online in advance and going through some anxiety about finding a parkin

I took my son to the hospital to have his vision tested. The hospital experts recommended OK glasses. What should I choose?

06/02 1431

Tomorrow will usher in the Xiaoshu solar term, and most areas will enter the hot summer. The hottest "dog days" of the year are just around the corner. The "high-temperature cooking mode" is about to turn on. As the weather gets hotter, the human body begins to You will sweat mor - DayDayNews

Tomorrow will usher in the Xiaoshu solar term, and most areas will enter the hot summer. The hottest "dog days" of the year are just around the corner. The "high-temperature cooking mode" is about to turn on. As the weather gets hotter, the human body begins to You will sweat mor

Tomorrow will be a mild summer. It is recommended to eat more "3 vegetables and 2 fruits" and eat less "2 things" to get through the bitter summer smoothly and healthily.

06/02 1005

On April 20, the Shanghai Health Commission issued a notice that as of 24:00 on April 19, there were 52 severe patients receiving treatment in designated medical institutions and 17 deaths. - DayDayNews

On April 20, the Shanghai Health Commission issued a notice that as of 24:00 on April 19, there were 52 severe patients receiving treatment in designated medical institutions and 17 deaths.

[Important Information] The most complete "vaccination contraindications" for the new coronavirus vaccine are here! Attached: Proposal for the elderly to receive the COVID-19 vaccine

06/02 1888

In order to implement the Healthy China strategic deployment and further curb the harm of chronic respiratory diseases, in accordance with the "Opinions of the State Council on Implementing the Healthy China Action", "Healthy China Action" and "Implementation Opinions of the Shan - DayDayNews

In order to implement the Healthy China strategic deployment and further curb the harm of chronic respiratory diseases, in accordance with the "Opinions of the State Council on Implementing the Healthy China Action", "Healthy China Action" and "Implementation Opinions of the Shan

[Healthy Shibei Action] Healthy Qingdao Action 13｜Chronic Respiratory Disease Prevention and Control Action

06/02 1544

On July 5, the Wuhan Smart Geographic Information Industrial Park opened in the Huafa International Enterprise Building, and the construction of the social application node of the Hubei Provincial Satellite Center was launched in Hanyang. Map navigation, logistics inquiry, land r - DayDayNews

On July 5, the Wuhan Smart Geographic Information Industrial Park opened in the Huafa International Enterprise Building, and the construction of the social application node of the Hubei Provincial Satellite Center was launched in Hanyang. Map navigation, logistics inquiry, land r

A "Garden" opens up a new world, and the "Big Dipper" shines in Hanyang

06/02 1602