How to Escape the Cycle of Stress, Anxiety and Misery? - Sadhguru

2024/04/2812:06:19 psychological 1218896

How to Escape the Cycle of Stress, Anxiety and Misery? - Sadhguru - DayDayNews

How to Escape the Cycle of Stress, Anxiety and Misery? - Sadhguru - DayDayNews

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psychological

In today's fast-paced, high-pressure social environment, we are always prone to negative emotions, anxiety, and depression. what should we do? When you feel that you can't do anything, don't want to do anything, and can't change the status quo, we need to find the root of the pro - DayDayNews

In today's fast-paced, high-pressure social environment, we are always prone to negative emotions, anxiety, and depression. what should we do? When you feel that you can't do anything, don't want to do anything, and can't change the status quo, we need to find the root of the pro

How to get rid of negative emotions? Tell you an effective method

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Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp - DayDayNews

Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp

Reject mental internal friction, 10 tips to help you relieve anxiety

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A netizen invited a reply: Because of my depression problem, I had intermittently consulted with several counselors for several psychological consultations, but I gave up after three or four sessions. I felt it was very useless. I was admitted to the hospital several times and to - DayDayNews

A netizen invited a reply: Because of my depression problem, I had intermittently consulted with several counselors for several psychological consultations, but I gave up after three or four sessions. I felt it was very useless. I was admitted to the hospital several times and to

Depression: Why does it get worse with treatment?

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First of all, the answer is yes, and depression is the most easily ignored mental disease. When people are under excessive psychological pressure, they will have non-organic physical pain: such as dull pain in the head and neck, chest tightness, shortness of breath, atypical Faci - DayDayNews

First of all, the answer is yes, and depression is the most easily ignored mental disease. When people are under excessive psychological pressure, they will have non-organic physical pain: such as dull pain in the head and neck, chest tightness, shortness of breath, atypical Faci

“What’s the big deal” is the most pallid way to describe depression

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In the rapidly developing digital era, the pace of life is accelerating, and competition pressure is also intensifying. People are coerced by invisible forces to keep moving. With the rapid economic and social transformation, many people have become more confused, and the resulti - DayDayNews

In the rapidly developing digital era, the pace of life is accelerating, and competition pressure is also intensifying. People are coerced by invisible forces to keep moving. With the rapid economic and social transformation, many people have become more confused, and the resulti

do you know? Another name for depression: cancer of the soul

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Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find? - DayDayNews

Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find?

Psychological test: It’s so accurate. How many faces can you find in the sunflowers to test your personality?

05/26 1903

One day, A, B, and C had a dispute: A accused B of lying, B accused C of lying, and C accused both A and B of lying. May I ask who is telling the truth and who is telling lies? - DayDayNews

One day, A, B, and C had a dispute: A accused B of lying, B accused C of lying, and C accused both A and B of lying. May I ask who is telling the truth and who is telling lies?

Fun psychological test: Challenge yourself, are you a reasoning expert?

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70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level. - DayDayNews

70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level.

How good are introverts?

05/24 1499

QHow to distinguish anxiety from anxiety disorder? How to deal with anxiety disorder? A: Almost everyone has had moments of anxiety: they feel anxious when they look at the mortgage, car loan, and Huabei bills; their children spend a lot of money to make up for classes, but their - DayDayNews

QHow to distinguish anxiety from anxiety disorder? How to deal with anxiety disorder? A: Almost everyone has had moments of anxiety: they feel anxious when they look at the mortgage, car loan, and Huabei bills; their children spend a lot of money to make up for classes, but their

Are you normally anxious, or do you have an anxiety disorder? Mainly focus on these points

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Brainteasers can test your IQ. It is undoubtedly a mental gymnastics. To win in this mental gymnastics, you need a rich imagination and a unique sense of humor. Want to test whether your brain can work quickly? Act quickly! 1. Two pairs of father and son went to buy hats. Why did - DayDayNews

Brainteasers can test your IQ. It is undoubtedly a mental gymnastics. To win in this mental gymnastics, you need a rich imagination and a unique sense of humor. Want to test whether your brain can work quickly? Act quickly! 1. Two pairs of father and son went to buy hats. Why did

Fun psychological test: Do you know that brain teasers measure IQ?

05/26 1504

According to a survey by Fight Boys: 60% of children have had violent tendencies; 11% of children will be more serious; 3% of children need targeted education or even treatment; less than 1% of children have serious mental illness; more than 90% of children It can be corrected in - DayDayNews

According to a survey by Fight Boys: 60% of children have had violent tendencies; 11% of children will be more serious; 3% of children need targeted education or even treatment; less than 1% of children have serious mental illness; more than 90% of children It can be corrected in

Children tend to be "violent", why? How to deal with it? "Desensitize as early as possible"

05/28 1069

In today's society, people's concerns are not only limited to economic aspects, but also concern about psychological issues has risen to a certain level. - DayDayNews

In today's society, people's concerns are not only limited to economic aspects, but also concern about psychological issues has risen to a certain level.

Learn some psychology and your life will be happier

05/28 1569

Conventional wisdom holds that sexual interest wanes and disappears as we age. Middle-aged people are expected to become increasingly weary of sexual activity. Older people are believed to avoid any sexual desires. Indeed, sexual activity between older men and women is often view - DayDayNews

Conventional wisdom holds that sexual interest wanes and disappears as we age. Middle-aged people are expected to become increasingly weary of sexual activity. Older people are believed to avoid any sexual desires. Indeed, sexual activity between older men and women is often view

Psychosexual research: How should we think about sexual activity in older adults?

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Long-term autism, low mood, and low interest are not emotional problems, but may be depression. In recent years, major platforms have been flooded with tragic news about suicides due to depression. Each time, they cause heated discussions online, either expressing feelings about - DayDayNews

Long-term autism, low mood, and low interest are not emotional problems, but may be depression. In recent years, major platforms have been flooded with tragic news about suicides due to depression. Each time, they cause heated discussions online, either expressing feelings about

Learn two truths about depression

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What's going on if the kids don't go to school? This is a problem that troubles many parents, and it also troubles the patients themselves. The cases of students who do not attend school range from the fourth grade of elementary school to the postgraduate level. So why do some ch - DayDayNews

What's going on if the kids don't go to school? This is a problem that troubles many parents, and it also troubles the patients themselves. The cases of students who do not attend school range from the fourth grade of elementary school to the postgraduate level. So why do some ch

Case sharing: If a child doesn’t go to school, is it depression? The defense mechanism is activated, what should I do?

05/28 1777

How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha - DayDayNews

How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha

How to get rid of depression, real experience sharing

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"Loki", "First Blood", "Suicide Squad", "Guardians of the Galaxy Vol. 2", etc. He and Arnold Schwarzenegger are often compared. 9. Bill Cosby: $400 million in the 1960s. - DayDayNews

"Loki", "First Blood", "Suicide Squad", "Guardians of the Galaxy Vol. 2", etc. He and Arnold Schwarzenegger are often compared. 9. Bill Cosby: $400 million in the 1960s.

Hollywood star income rankings, can you guess the number one?

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The "hard horns" gathered in Zhuzhou, and Jiyou had a blast on the track. - DayDayNews

The "hard horns" gathered in Zhuzhou, and Jiyou had a blast on the track.

Geely is also on the track. It takes more than 7 seconds, which is really powerful. Do you still buy a Civic?

05/28 1610

There is little sunshine at home, so just grow 6 kinds of "shade-loving flowers", which will still bloom indoors. When growing flowers at home, the placement environment of flowers is also very critical to their growth. Especially when growing flowers indoors, due to the long-ter - DayDayNews

There is little sunshine at home, so just grow 6 kinds of "shade-loving flowers", which will still bloom indoors. When growing flowers at home, the placement environment of flowers is also very critical to their growth. Especially when growing flowers indoors, due to the long-ter

If there is little sunshine at home, just raise 6 kinds of "shade-loving flowers" and they will still bloom indoors.

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3. The day after Pei Guangming, who made tens of millions of transactions a year, broke and trampled his notebook to pieces, when he planned to call Lei Jing early, there was no movement. He pushed open Lei Jing's door, but Lei Jing was not in the room. He called her cell phone, - DayDayNews

3. The day after Pei Guangming, who made tens of millions of transactions a year, broke and trampled his notebook to pieces, when he planned to call Lei Jing early, there was no movement. He pushed open Lei Jing's door, but Lei Jing was not in the room. He called her cell phone,

"Sea of Stocks" Chapter 17 Missed trading assets return to zero (3) Transactions worth tens of millions a year

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The winter solstice is approaching. What does the winter solstice mean to us? The original meaning of the name "Winter Solstice" is like a gentle reminder, telling us that the real winter has just begun. On the day of the winter solstice, draw eighty-one petals of plain plum blos - DayDayNews

The winter solstice is approaching. What does the winter solstice mean to us? The original meaning of the name "Winter Solstice" is like a gentle reminder, telling us that the real winter has just begun. On the day of the winter solstice, draw eighty-one petals of plain plum blos

The winter solstice in my memory, the remaining folk are as distant as the last century | Reading poetry on weekends

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Chapter 1: "Get a divorce." After three years of marriage, the man cherished his words as much as ever. He said these three words coldly and coldly, without a trace of human touch. Nan Song stood behind Yu Jinwen, staring at his tall and straight back like a pine tree, looking at - DayDayNews

Chapter 1: "Get a divorce." After three years of marriage, the man cherished his words as much as ever. He said these three words coldly and coldly, without a trace of human touch. Nan Song stood behind Yu Jinwen, staring at his tall and straight back like a pine tree, looking at

True love found again in marriage? She takes revenge on the scumbag, it's so cool

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