25:45
25 Min Yin Yoga Vinyasa Fusion | Deep Release Ying Yang Yoga ➤ Day 8
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Remind middle-aged and elderly people to eat less steamed buns and steamed buns and eat more of these three items. They are nutritious and delicious. The more you eat, the younger you will be. Hello everyone. I am chef Jiang Yizhou. Today is the time to share delicious food with
Remind middle-aged and elderly people to eat less steamed buns and steamed buns and eat more of these three things, which are nutritious, delicious and will satisfy your cravings.
food
Beauties who want to stay slim and want to eat some bread are in luck. Today I will share a low-calorie bread with you: oatmeal yogurt bread. Come and make it with me. This is a low-calorie bread for those who want to lose fat. Also suitable for eating bread.
Simply mix oatmeal, yogurt, and eggs to make healthy and delicious bread
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After entering the ambush, middle-aged and elderly people should know how to eat these three ingredients regularly. They are low in fat and high in protein. It is recommended to understand them. Dear good friends, hello everyone, I am chef Jiang Yizhou. Today is the time to share
After entering the ambush, middle-aged and elderly people should know how to eat these 3 dishes regularly. They are delicious, low in fat and high in protein. It is recommended to understand
food
Snacks have become an essential part of life for today's young men and women. Although many people now know that most snacks are composed of food additives and flavors, and although they taste good, there are not many that are truly harmless to the body. Originally, snacks themse
Check out 6 weird snacks, each with a unique flavor. Netizen: Are you sure you can eat it?
food
Delicious and easy to make, this is the most indispensable dessert in hot summer. It only requires half a papaya and a bowl of sago, paired with milky dragon fruit. It is sweet and delicious, and the whole family will love it. There is an abundance of fruit every summer, and my t
Half a papaya and a bowl of sago, paired with milk and dragon fruit, it’s easy to make a refreshing summer dessert.
food
The hot summer is the season when lychees are ripe. March red, concubine's smile, black leaves, hanging green, glutinous rice cakes, cinnamon flavor...each has its own taste, each has its own splendor. Lychees are pretty and special in appearance. They are neither round nor round
The lychees are coming, can you handle it?
food
As the saying goes: "Good wine cannot be better than Yu". As a well-known wine-making province, Henan also has a very long history of wine culture. Everyone knows that Henan has a vast territory and rich resources. Looking around, none of the famous wines on the market today come
Henan's very popular "Zhang Baolin" is now no one's favorite, and fewer and fewer people know about it.
food
Candy is a snack that many people like to eat, especially children. From time to time, they will buy some candies to eat. Sometimes we also stock up on some candies at home and eat one when we are in a bad mood or want a snack. .
These 6 kinds of candies in the supermarket have not changed their packaging in decades, and you never get tired of eating them. They are really classics among candies.
food
The hot summer weather reduces my appetite, and I don’t want to cook, especially meat dishes, for fear of trouble. Today, Lao Shen will share with you the simplest and most delicious meat dish. First, I went to the supermarket to buy a large elbow. The meat price is a little high
Homemade garlic white pork elbow
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Time flies so fast, and it’s already the Dog Days in the blink of an eye. Many people lose their appetite during these hot Dog Days. They have no appetite for anything, especially when they see greasy fish and meat. They don’t dare to use their chopsticks. Today I’m going to brin
If you have a poor appetite in Futian, you can try these dishes, which are not only filling but also nutritious.
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The children are finally on summer vacation, and it’s time for the “mythical beasts” to have fun and have fun again, but don’t delay studying! Do you buy a lot of snacks for your children when they are at home? In fact, making some snacks is not difficult at all, and you can make
Don’t buy snacks for your children during summer vacation. Learn these 6 snacks that are clean, hygienic, fresh and crispy.
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In order to vigorously promote the local food culture of Harbin and explore and protect Harbin’s traditional famous dishes, specialties and snacks, the Harbin Municipal Commerce Bureau, in conjunction with the Municipal Hotel Cooking Association and the Municipal Federation of In
Guobaorou, Di Sanxian, and Da Lieba are all on the list! Which of these Harbin delicacies do you like best?
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Don’t eat out all the time, the food at home tastes better! Follow Mei Niang and share with you the recipes of delicious home-cooked dishes - vegetable miso soup. I feel more and more that my eating habits are completely acceptable and I can try vegetarian food. At least it can b
Vegetable miso soup, put several vegetables into the pot and cook, remember to add one ingredient, the fragrant vegetable soup is delicious and delicious
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It’s hard to imagine that in Chaohu, the land of plenty, there is a unique pastry that can always evoke the taste of hometown. Some people can’t help but ask, aren’t you a land of plenty? All we eat is rice, and also pasta? The answer is yes. Not only is there a special and delic
The unforgettable smell of oven noodles, there is a kind of sesame cake called Kang "Three Jianzi"
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Every weekend, the two of us would go to our parents’ house and we would spend the weekend with our parents. If the weather is nice, not too hot and not too sunny, we will take our parents for a walk in a nearby park. This weekend, there was a strong typhoon in Guangdong, and it
The couple's 3-course lunch is simple, delicious and nutritious. These dishes are so delicious that you won't get tired of eating them over and over again.
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Soon it will be the season to eat chestnuts again. Chestnuts are really delicious. The cooked chestnuts are soft, glutinous and sweet. After eating one, I want to eat another one and I can’t stop. Chestnuts can not only be eaten directly after being cooked, but can also be cooked
Teach a trick to remove the inner villi of a chestnut in 3 seconds
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After being scorned by Zhao Rui and criticizing Guo Ailun by name, Du Feng lost control of the blame. The Chinese men's basketball team reshuffled 3 points in a single quarter. This is a shameful record for the Chinese men's basketball team. In the first half of the game against
After Zhao Rui scorned him and criticized Guo Ailun by name, Du Feng got out of control and the Chinese men's basketball team was reshuffled.
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Boss Cai just said: I would rather have a player who plays well, even if he only wins 40 games to fight for the finals, than have a player who is talented but does not work hard for the team!
Boss Cai doesn’t leave anyone behind! Simmons suddenly cleared social media and hinted that he was about to be traded by the Nets
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Ethnic relations in ancient Yunnan are an important part of ethnic relations in ancient China, and are a relationship between parts and the whole. Due to the characteristics of Yunnan's own historical development, the interaction between Yunnan and the mainland of the motherland,
How were Yunnan and Guizhou included in China's territory? This is a difficult journey of more than a thousand years
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The Guanlong Group is a term put forward by Mr. Chen Yinke in "Review of the Political History of the Tang Dynasty". It refers to the powerful military forces whose main origins were located around Guanzhong, Shaanxi and Longshan, Gansu during the Northern Wei Dynasty.
The strongest military group that has controlled the government for more than a hundred years—Guanlong Group
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On a mountain, there are two identical stones. A few years later, the situation of the two stones was completely different. The first stone was admired and worshiped by everyone, while the second stone remained unknown and ignored. The unwelcome Shitou complained, "Why is there s
Relax, look at the world from a different angle, and try to change your state of mind
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When we feel that we don’t want to do anything, don’t want to think about anything, or even feel that we are not interested in many things in our daily lives, have you ever thought about what happened to you? Do you understand its origin? So, what are some ways you can change?
When you don’t want to do anything, can you understand the principles behind burnout and how to improve it?