My appetite decreases due to the hot weather in summer, and I don’t want to cook, especially meat dishes, for fear of trouble. Today, Lao Shen will share with you the simplest and most delicious meat dish.
First, I went to the supermarket to buy a large elbow. Now the price of meat is a little higher. This elbow is 55 yuan.
Set on fire and burn to remove the odor and fishy smell
After burning, soak the elbows in clean water and clean them
After cleaning, blanch the water in a pot under cold water, add onion and ginger cooking wine, and skim off the foam in time when the water boils. Then blanch for 10 minutes
After blanching, remove the elbows, clean them and put them directly into the pot under cold water. Add salt, MSG, cooking wine, bay leaves, cinnamon, Sichuan peppercorns, green onions and ginger. Bring to a boil over high heat and then reduce to low heat and simmer for 60---90 minutes. The time is determined according to your own taste. Take out the ingredients in the middle and do not keep them in it. It tastes better this way.
After refrigeration is completed, take out the elbow, remove the big bones, then take out the elbow meat, cut it into slices and place it on a plate. Pound a little more garlic and mix it with the elbow meat evenly. This is a simple homemade garlic-flavored white meat elbow. Now let’s have a bottle of beer. Perfect
