Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

2024/04/2016:13:04 psychological 730626

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege - DayDayNews

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege - DayDayNews

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psychological

In today's fast-paced, high-pressure social environment, we are always prone to negative emotions, anxiety, and depression. what should we do? When you feel that you can't do anything, don't want to do anything, and can't change the status quo, we need to find the root of the pro - DayDayNews

In today's fast-paced, high-pressure social environment, we are always prone to negative emotions, anxiety, and depression. what should we do? When you feel that you can't do anything, don't want to do anything, and can't change the status quo, we need to find the root of the pro

How to get rid of negative emotions? Tell you an effective method

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Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end - DayDayNews

Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end

Psychological Chat | Young people only love dopamine, but only middle-aged people understand endorphins?

05/26 1963

It is very interesting to study the United States. You seem to see a person who is so entangled in schizophrenia in the face of ideals and interests. The founding fathers of the United States swore to build an ideal country of freedom, equality, peace, justice, humility and self- - DayDayNews

It is very interesting to study the United States. You seem to see a person who is so entangled in schizophrenia in the face of ideals and interests. The founding fathers of the United States swore to build an ideal country of freedom, equality, peace, justice, humility and self-

The history of schizophrenia in the United States and its implications for China

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1. There are eight people in a certain family. Six of them can play chess, five can play Go, and four can play chess. What is the maximum number of people who can play three kinds of games, and the minimum number of people? 2. A, B, and C are running on the circular playground. A - DayDayNews

1. There are eight people in a certain family. Six of them can play chess, five can play Go, and four can play chess. What is the maximum number of people who can play three kinds of games, and the minimum number of people? 2. A, B, and C are running on the circular playground. A

Fun psychological test: Are your reactions fast enough?

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70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level. - DayDayNews

70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level.

How good are introverts?

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There are many ways to improve your self-confidence in the long run—but sometimes you need a confidence boost right away. You can't walk into an important work meeting, (or a college class, or a party full of strangers) while frantically re-reading a self-help manual, or giving y - DayDayNews

There are many ways to improve your self-confidence in the long run—but sometimes you need a confidence boost right away. You can't walk into an important work meeting, (or a college class, or a party full of strangers) while frantically re-reading a self-help manual, or giving y

Ten tips to boost your self-confidence and boost your self-confidence in seconds

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Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find? - DayDayNews

Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find?

Psychological test: It’s so accurate. How many faces can you find in the sunflowers to test your personality?

05/26 1903

Psychological test: There are three faces hidden deep in the lotus picture! People with simple minds can't find them all! Have you found them? A. You like a slow-paced life, and you are stable in everything, not impatient or impatient. - DayDayNews

Psychological test: There are three faces hidden deep in the lotus picture! People with simple minds can't find them all! Have you found them? A. You like a slow-paced life, and you are stable in everything, not impatient or impatient.

Psychological test: There are 3 faces hidden in the lotus picture! Have you found it? Test your life and career

05/26 1904

Interview with Xueqin At 4 o'clock in the morning, I was surprised to hear movement at my feet. When I woke up, I saw that it was my mother who suffered from Alzheimer's disease, sitting at the end of the bed. It seems that my mother entered the room and the cat followed her. My - DayDayNews

Interview with Xueqin At 4 o'clock in the morning, I was surprised to hear movement at my feet. When I woke up, I saw that it was my mother who suffered from Alzheimer's disease, sitting at the end of the bed. It seems that my mother entered the room and the cat followed her. My

When you have a mom with Alzheimer’s

05/24 1988

The criteria for judging the presence and severity of psychological problems are very complicated! The diagnosis of severe psychological problems and neuroses is particularly complex. Today, I will introduce to you several simple, convenient and easy-to-understand methods to help - DayDayNews

The criteria for judging the presence and severity of psychological problems are very complicated! The diagnosis of severe psychological problems and neuroses is particularly complex. Today, I will introduce to you several simple, convenient and easy-to-understand methods to help

You can self-assess whether you have psychological problems through the following simple methods:

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The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and - DayDayNews

The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and

A good medicine to treat weakness and low self-esteem. Workplace work phase 2

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How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy - DayDayNews

How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy

How to tell if you are anxious

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As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public. - DayDayNews

As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public.

Let introverts bloom their own youth in social activities

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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature. - DayDayNews

Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.

What should I do if I feel that I have negative emotions? Test your depression index

05/29 1306

If the first thing you see is a human face, it means that your life is probably an ordinary person's fate, and the chance of making a fortune is basically very small. - DayDayNews

If the first thing you see is a human face, it means that your life is probably an ordinary person's fate, and the chance of making a fortune is basically very small.

Psychological test: What do you see first? Determine whether you are destined to be poor or rich in this life?

05/29 1360

According to a survey by Fight Boys: 60% of children have had violent tendencies; 11% of children will be more serious; 3% of children need targeted education or even treatment; less than 1% of children have serious mental illness; more than 90% of children It can be corrected in - DayDayNews

According to a survey by Fight Boys: 60% of children have had violent tendencies; 11% of children will be more serious; 3% of children need targeted education or even treatment; less than 1% of children have serious mental illness; more than 90% of children It can be corrected in

Children tend to be "violent", why? How to deal with it? "Desensitize as early as possible"

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On July 4, the Putuo District Central Hospital (hereinafter referred to as the "Putuo Center") special outpatient clinic for "winter disease and summer treatment" officially opened. Compared with previous years, this year’s clinic opened nearly two weeks earlier. Putuo District C - DayDayNews

On July 4, the Putuo District Central Hospital (hereinafter referred to as the "Putuo Center") special outpatient clinic for "winter disease and summer treatment" officially opened. Compared with previous years, this year’s clinic opened nearly two weeks earlier. Putuo District C

After practicing Baduanjin, go for cupping... This year, the "winter disease and summer treatment" in Putuo are different.

05/29 1650

Traditional Chinese medicine believes that prickly heat is caused by the heat in midsummer, which absorbs moisture and accumulates in the skin, causing blockage of the hair orifices. Watermelon rind has the functions of clearing away heat, detoxifying and diuretic, so whether it - DayDayNews

Traditional Chinese medicine believes that prickly heat is caused by the heat in midsummer, which absorbs moisture and accumulates in the skin, causing blockage of the hair orifices. Watermelon rind has the functions of clearing away heat, detoxifying and diuretic, so whether it

You know too little about watermelon→

05/29 1313

If we were to nominate the most creative consumer electronics companies in the past decade, smartphone manufacturers might just grab all the spots. In just over ten years, smartphones and mobile Internet have changed everyone's lives. Since then, manufacturers have exported their - DayDayNews

If we were to nominate the most creative consumer electronics companies in the past decade, smartphone manufacturers might just grab all the spots. In just over ten years, smartphones and mobile Internet have changed everyone's lives. Since then, manufacturers have exported their

It turns out that mobile phone manufacturers are delving into picture quality and innovation in the TV field.

05/29 1987

When it comes to graphics cards, everyone’s focus is often on mid-to-high-end graphics cards such as 3060Ti, 3070, and even 3080. However, mid-to-high-end graphics cards are only part of the graphics card market. The real best-sellers are low-end and entry-level graphics cards, r - DayDayNews

When it comes to graphics cards, everyone’s focus is often on mid-to-high-end graphics cards such as 3060Ti, 3070, and even 3080. However, mid-to-high-end graphics cards are only part of the graphics card market. The real best-sellers are low-end and entry-level graphics cards, r

Can Intel influence the entry-level graphics card situation?

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On the afternoon of September 7, the Joint Prevention and Control Mechanism of the State Council held a press conference to introduce the situation of further epidemic prevention and control and vaccination. Wu Liangyou, deputy director of the National Health Commission’s Bureau - DayDayNews

On the afternoon of September 7, the Joint Prevention and Control Mechanism of the State Council held a press conference to introduce the situation of further epidemic prevention and control and vaccination. Wu Liangyou, deputy director of the National Health Commission’s Bureau

The National Health Commission authoritatively responded to 12 questions including "Should I take a vaccine booster shot?"

05/29 1332

Stylish girls in black skirts first, what you want to do is not what your parents ask you to do, not what your colleagues ask you to do, nor what you need to do because of what others are doing, but what you really want to do. When a fashionable girl in a black dress thinks clear - DayDayNews

Stylish girls in black skirts first, what you want to do is not what your parents ask you to do, not what your colleagues ask you to do, nor what you need to do because of what others are doing, but what you really want to do. When a fashionable girl in a black dress thinks clear

Shirts for women with niche sweet and chic long-sleeved tops for ins fashion girls wearing black skirts

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