The criteria for judging the presence and severity of psychological problems are very complicated! The diagnosis of severe psychological problems and neuroses is particularly complex. Today, I will introduce to you several simple, convenient and easy-to-understand methods to help

The criteria for judging the presence and severity of psychological problems are very complicated! In particular, the diagnosis of severe psychological problems and neurosis is very complicated. Today, I will introduce to you several simple, convenient and easy-to-understand methods to help you conduct self-tests. If you have one or more of the following symptoms, it means that you are most likely to have some psychological problems. The more problems you have, the more serious your problems are.

1. Inexplicable sentimentality, often crying for no reason; related to sentimentality is that one is very sensitive and cares about small things.

2. There are always some strange ideas popping up in my mind, and I will be shocked by my own strange ideas. Then, I will keep thinking about where these strange thoughts come from and what is wrong with me. However, I couldn't figure it out no matter what, and in the end, it caused me headaches, bad mood, insomnia, and anxiety.

3. After something happens in life that makes you very painful and entangled, the matter cannot be solved for a long time. So much so that I seem to be crazy! I always think of that problem, and I even ask others often and frequently: How should I solve my problem? Even if someone answers you very enthusiastically and seriously. You still feel that it has no effect at all. Two days later, you are still asking the same question.

4. What others say and do can easily cause various discomforts to others. You can also easily misinterpret what others say. Or, what others say or do, you can easily associate with yourself, is it related to you? In fact, it has nothing to do with myself.

5. Compulsively wash, compulsively count, compulsively swallow saliva, and compulsively think about meaningless problems. Moreover, these meaningless problems must be clarified. If you don't know it clearly, you won't be able to sleep or eat peacefully.

6. My own thinking is contradictory. Sometimes I am conflicted without even realizing it. For example, when faced with a painful marriage, you are unable to change it, and you cannot tolerate the husband who has all kinds of bad habits; others suggest you divorce, but you become anxious with them, saying that it will destroy your relationship; others suggest you accept your husband, but You complain that your husband is a scumbag and trash, and that you must get a divorce; others suggest that you make do with it, but you think that others are pushing you into a pit of fire without caring about your own feelings; others suggest that you divorce, and you start to complain about others Ruin your feelings. If someone asks you: What do you want to do? You will ask others: What do you think I should do? If I knew what to do, what would I do to you?

7. I always feel weak all over, my thinking is slow, I always want to sleep, but I still can’t sleep well; I have great mood swings, and my emotions explode when I encounter some things. Moreover, I blame myself afterwards and want to change, but I always don’t know. how to change.

8. Have no interest in sex life. I really don’t want to do those things between husband and wife. I'm too lazy to go out, don't want to work out, don't want to do anything, and just think about it every day.

Dear netizens and friends, compare them for yourself, how many did you win? If you miss one, congratulations! Your psychology is very healthy. If you win 1 to 3, your psychological problem is already serious! Systemic psychological consultation must be done quickly and immediately! If you win 4 or more. Then make solving your own psychological problems and physical health your first priority in this life!