How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

2024/04/1604:25:09 psychological 15664545

How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge - DayDayNews

How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge - DayDayNews

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psychological

Pressure is a term in physics, which refers to the force that occurs on the contact surface of two objects. Nowadays, life is fast-paced, and many people are facing more and more pressure in their lives, such as important interviews and improper handling of interpersonal relation - DayDayNews

Pressure is a term in physics, which refers to the force that occurs on the contact surface of two objects. Nowadays, life is fast-paced, and many people are facing more and more pressure in their lives, such as important interviews and improper handling of interpersonal relation

What are some ways to improve stress? How to regulate your own stress?

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Link: Testianxia Psychological Network - Provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: The psychology behind what we want is to satisfy our ego. We feel the need to prove to ourselves - DayDayNews

Link: Testianxia Psychological Network - Provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: The psychology behind what we want is to satisfy our ego. We feel the need to prove to ourselves

What’s the psychology behind wanting something you can’t have?

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During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in- - DayDayNews

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-

Psychology in trivial matters - awareness and cognition

05/21 1616

The famous psychologist Jung believed that human beings' so-called free thought is nothing more than an operation mode that navigates according to a certain format. Once there is a mistake in navigation, our life may go astray. Although in daily life, we usually do not intuitivel - DayDayNews

The famous psychologist Jung believed that human beings' so-called free thought is nothing more than an operation mode that navigates according to a certain format. Once there is a mistake in navigation, our life may go astray. Although in daily life, we usually do not intuitivel

True self vs false self

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In the field of psychology, when talking about emotional management and internal friction, experts often use "one foot on the accelerator and one foot on the brake" to describe the conflict between people's inner activities and the actions they want to do. In the past, I always f - DayDayNews

In the field of psychology, when talking about emotional management and internal friction, experts often use "one foot on the accelerator and one foot on the brake" to describe the conflict between people's inner activities and the actions they want to do. In the past, I always f

One foot on the accelerator and one foot on the brake

05/22 1049

The following article is from the Hangzhou Business Hospital Heart Association. Obsessive-compulsive disorder means that patients can realize that it is time to go to bed, but they just don’t want to sleep. Nowadays, many people have obsessive-compulsive disorder. In psychology, - DayDayNews

The following article is from the Hangzhou Business Hospital Heart Association. Obsessive-compulsive disorder means that patients can realize that it is time to go to bed, but they just don’t want to sleep. Nowadays, many people have obsessive-compulsive disorder. In psychology,

A little psychological knowledge every day about obsessive-compulsive disorder

05/22 1419

At this moment of involution, many people tend to be unhappy and deny themselves. Psychologically speaking, there are no real negative emotions, only ununderstood inner needs. Korean author Jung Hye-shin has a book "You Are Right", which was selected as the best book of the year - DayDayNews

At this moment of involution, many people tend to be unhappy and deny themselves. Psychologically speaking, there are no real negative emotions, only ununderstood inner needs. Korean author Jung Hye-shin has a book "You Are Right", which was selected as the best book of the year

The rule of happiness in life: you are always right

05/22 1504

I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid - DayDayNews

I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid

Psychology in trivial matters - caring about other people's attitudes and caring about other people's feelings

05/21 1229

I was born in a remote mountain valley in Wannan, Anhui. My father is a primary school teacher, my mother is a farmer, and I have an older brother. We are two years apart. As long as I can remember, my father has been very strict with me. Whether in study or life, if I am a littl - DayDayNews

I was born in a remote mountain valley in Wannan, Anhui. My father is a primary school teacher, my mother is a farmer, and I have an older brother. We are two years apart. As long as I can remember, my father has been very strict with me. Whether in study or life, if I am a littl

Rehabilitation case of patients with obsessive-compulsive disorder: How did I, once a top student, develop obsessive-compulsive disorder (1)

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Xuzhou Mental Health Service Station: Depression is the result of the combined influence of physiological factors, social factors and psychological factors. Psychological factors include not only those major traumatic events, but also life events from childhood to adulthood. Main - DayDayNews

Xuzhou Mental Health Service Station: Depression is the result of the combined influence of physiological factors, social factors and psychological factors. Psychological factors include not only those major traumatic events, but also life events from childhood to adulthood. Main

Xuzhou Psychology: What are the factors that cause depression?

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If we do boring statistics on divorce proceedings, a clear picture emerges that women file for divorce more frequently. Why is there such a trend? Many women claim they have become wiser and less patient about it. The desire to endure all the "antics" of men is said to have disap - DayDayNews

If we do boring statistics on divorce proceedings, a clear picture emerges that women file for divorce more frequently. Why is there such a trend? Many women claim they have become wiser and less patient about it. The desire to endure all the "antics" of men is said to have disap

Four psychological reasons why modern women are more likely to file for divorce than men

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70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level. - DayDayNews

70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level.

How good are introverts?

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Written in front: "Me and Us" series, member introduction: id - small book, ego - self, superego - big super Superego - acting on the principle of pursuing pleasure, self - following the principle of reality , Superego---A small booklet for acting according to moral principles: B - DayDayNews

Written in front: "Me and Us" series, member introduction: id - small book, ego - self, superego - big super Superego - acting on the principle of pursuing pleasure, self - following the principle of reality , Superego---A small booklet for acting according to moral principles: B

What you don’t know—anxiety

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Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp - DayDayNews

Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp

Reject mental internal friction, 10 tips to help you relieve anxiety

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Interview with Xueqin At 4 o'clock in the morning, I was surprised to hear movement at my feet. When I woke up, I saw that it was my mother who suffered from Alzheimer's disease, sitting at the end of the bed. It seems that my mother entered the room and the cat followed her. My - DayDayNews

Interview with Xueqin At 4 o'clock in the morning, I was surprised to hear movement at my feet. When I woke up, I saw that it was my mother who suffered from Alzheimer's disease, sitting at the end of the bed. It seems that my mother entered the room and the cat followed her. My

When you have a mom with Alzheimer’s

05/24 1988

Hello everyone, I am Liao Shaobin, a patient with depression. I have not been out during this period of time. Every day I go to work, get off work, and then go back to the rental house. I don’t go anywhere. When I get back to the rental house, I write headlines and then go shoppi - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I have not been out during this period of time. Every day I go to work, get off work, and then go back to the rental house. I don’t go anywhere. When I get back to the rental house, I write headlines and then go shoppi

A patient with depression has not eaten fruit for a long time. It is too expensive and he is reluctant to buy it.

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When you land in Taiwan at the airport, it’s a great place to go shopping ❤️ Huatai Famous Brands Mall is where you can buy high-quality products from Taiwan at affordable prices. The third phase will be officially opened to the public on May 8 this year. The carefully crafted la - DayDayNews

When you land in Taiwan at the airport, it’s a great place to go shopping ❤️ Huatai Famous Brands Mall is where you can buy high-quality products from Taiwan at affordable prices. The third phase will be officially opened to the public on May 8 this year. The carefully crafted la

Arriving at the airport in Taiwan, it’s a great place to go shopping. Huatai Famous Brands City buys high-quality products from Taiwan at affordable prices

05/25 1507

New Interpretation of Former U.S. President Ronald Reagan’s Astrology Reagan was a very successful U.S. president. He won the Cold War through brainwashing the younger generation and the arms race, and contributed to the collapse of the Soviet Union and Eastern Europe. However, t - DayDayNews

New Interpretation of Former U.S. President Ronald Reagan’s Astrology Reagan was a very successful U.S. president. He won the Cold War through brainwashing the younger generation and the arms race, and contributed to the collapse of the Soviet Union and Eastern Europe. However, t

The Legendary President of Aquarius—Reagan (7) (Astrology Actual Case)

05/25 1554

In 2008, Ni Zhen passionately kissed college student Zhang Mao in a nightclub, prompting Vivian Chow to issue a statement announcing their breakup. However, a week later, they reunited and had a flash marriage, which shocked the entertainment industry. In the blink of an eye, eig - DayDayNews

In 2008, Ni Zhen passionately kissed college student Zhang Mao in a nightclub, prompting Vivian Chow to issue a statement announcing their breakup. However, a week later, they reunited and had a flash marriage, which shocked the entertainment industry. In the blink of an eye, eig

Why does the immortal goddess Zhou Huimin marry the scumbag Ni Zhen? Eight years later, she told the answer herself

05/25 1235

The boy only scored 475 points, but he asked his girlfriend who scored 640 points to give up her wish to go to Xiamen University and accompany him to study for a second year. He even gave the girl two choices: one is to repeat the year with him, and the other is to give up her se - DayDayNews

The boy only scored 475 points, but he asked his girlfriend who scored 640 points to give up her wish to go to Xiamen University and accompany him to study for a second year. He even gave the girl two choices: one is to repeat the year with him, and the other is to give up her se

CCTV host Ma Pianran: He was brutally killed by his lover. He was stabbed 7 times and was buried 28 months later.

05/25 1210

Libra people are conservative and stubborn. They are willing to praise the superior with a humble attitude. They are ingenious, straightforward and honest. They often act in a low-key manner. They are courageous and good at handling complex problems and difficult conflicts. - DayDayNews

Libra people are conservative and stubborn. They are willing to praise the superior with a humble attitude. They are ingenious, straightforward and honest. They often act in a low-key manner. They are courageous and good at handling complex problems and difficult conflicts.

Wait for another 2 days, the 3 zodiac signs will have a prosperous career, be very curious, and have a hand in everything.

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Aquarius Aquarius people are hard-working, endure humiliation and hardship, are not afraid of hardships, are sensible, capable, approachable, mature-minded, highly motivated, and have rich interpersonal skills. - DayDayNews

Aquarius Aquarius people are hard-working, endure humiliation and hardship, are not afraid of hardships, are sensible, capable, approachable, mature-minded, highly motivated, and have rich interpersonal skills.

Next week and Friday, the four major zodiac signs will be full of wealth, good luck, money and confidence

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