It is recommended to moisten the dryness in autumn. It is recommended to eat more 4 melons, 3 vegetables and 1 bean to clear heat, moisten the dryness and nourish the body. All family members like to eat it.
It is recommended that middle-aged and elderly people eat less steamed buns and rice, and eat these 6 staple foods frequently, which is much better than health supplements.
It’s cold, so you need to replenish the sun! If you have money or not, remember to eat 4 kinds of foods frequently to replenish yang energy and improve health