In late autumn, it is better to eat buns and fried dough sticks than to eat them. Stir it out of the pot, replenish qi and blood, nutritious and delicious
Fried small yellow croaker, flour and starch are not right, use the right method, it is crispy on the outside and tender on the inside, and it will not soften when it is cool
Recommended to middle-aged and elderly people: Eat less porridge and noodles for breakfast, eat more of these three things, and make it more reasonable and good health.
After autumn, it is recommended that middle-aged and elderly people eat these three types of vegetables often, which have high folic acid content and good health for blood vessels.