"Give nourishment in late autumn and fight tigers in the next year." It is recommended: Eat these 3 more meat in October, and you will get sick if you are strong and have little or no illness.
In late autumn, it is better to eat buns and fried dough sticks than to eat them. Stir it out of the pot, replenish qi and blood, nutritious and delicious
After autumn, it is recommended that middle-aged and elderly people eat these three types of vegetables often, which have high folic acid content and good health for blood vessels.