"The world is so big, I want to go and have a look."
is believed to be the luxury of many office workers and workers.
Many people think about retirement when they work, thinking that a retired life can travel all over the great mountains and rivers of the motherland.
When I really reach the age of retirement, my arms, waist and legs are no longer as straight as when I was young, and even some people even feel pain in walking. This is probably because I have to put aside the ambitions of looking at the world for the time being.
Today, I want to talk to you about heel pain.
heel pain can be said to be a very common disease in middle-aged and elderly people. is often painful on one or both sides of the heel, neither red nor swollen, but it is just inconvenient to walk. This is mainly due to lesions in the bones, joints, bursal , fascia, , etc. of the heel. Some workers who need to stay or walk for a long time, or those who have long-term or chronic minor injuries are prone to such problems.
In the scope of traditional Chinese medicine cognition, heel pain is mostly caused by liver and kidney yin deficiency, phlegm and dampness, blood heat , etc.
Traditional Chinese medicine believes that liver controls the tendons and , kidney controls bones, and liver and kidney deficiency, muscles and bones will become unfertilized. If it is combined with long-term invasion of wind, cold, dampness or chronic strain, the breeding of phlegm and turbidity will easily block the meridians, and the circulation of qi and blood will be blocked, causing the muscles, bones and muscles to become unfertilized and become ill.
Today, the prescription I introduced to you is called Wuchuan Lingxian Decoction. It is worth mentioning that Wuchuan Lingxian Decoction is a prescription for external use. It can be washed externally and soaked in feet, and is not suitable for taking it internally.
Wuchuan Lingxian Soup: Chuanwu , Sichuan pepper , Chuanxiong , Chuanxiong , Sichuan Achyranthes , Sichuan Broken , Wei Lingxian , Bone-transparent grass , Yuanhu, Frankincense , Myrrh, Papaya, Chicken Blood Vine , Glauber's salt.
Dispel wind and dispel cold: Chuanwu, Sichuan pepper, Wei Lingxian, and Pure Bone Grass
Traditional Chinese medicine believes that wind is the leading cause of all diseases. All evils can take advantage of the wind evil to invade our bodies. Moreover, wind evil is good at running around and attacking the unstable place. Therefore, some people have cervical spondylosis , some people have cold waist and knee pain, and some people have heel pain .
Therefore, if the wind evil carrier is first pressed to death, there is no way for external evil to invade, and the disease loses the supply channel, it will naturally be much easier to treat.
Therefore, here we first use Chuanwu and Chuanjiao . Traditional Chinese medicine says that spicy can move and disperse. Chuanwu and Sichuan pepper can disperse most of the wind evil.
Wind evil is eliminated, which also cuts off the origin of the disease. The cold evil that rides in the wind is naturally isolated and helpless. Chuanwu and Sichuan pepper are both spicy and hot medicinal materials. The heat can drive away the cold and disperse the cold evil entrenched in the body bit by bit.
chuanwu
chuan pepper
If Chuanwu and Sichuan pepper can remove the wind and cold in the body,
Then Wei Lingxian and the Bone-Turning Grass are to remove the rheumatism in the bones.
Among them, Wei Lingxian is a cane-like medicinal material, which is especially good at walking. It is warm but not dry, and is a good medicine to dispel rheumatism.
Wei Lingxian
and Bone-transparent grass ? You can tell at a glance that it is good at scattering the cold and dampness in the bones.
Bone-transparent grass
Blood-activation and stasis removal : Chuanxiong, Yuanhu, Frankincense, Myrrh
Removes the wind, cold and dampness in the body, and it is time to dissolve the blood stasis in the body.
This first uses Chuanxiong and Yuanhu.
Chuanxiong and Yuanhu two medicinal materials can not only promote blood circulation, remove blood stasis, but also do good at qi and eliminate stagnation. It is an important medicine for the circulation of qi and blood.
Among them, Chuanxiong goes upwards, goes downwards, and passes through the limbs bypassing. It is truly the qi medicine in the blood.
chuanxiong
and yuanhu , which is what we often call yanghusuo , in addition to promoting qi and promoting blood circulation, it is also an important medicine for relieving pain.
Yanhusuo
Fast-scent and myrrh are a group of common pairs of medicines to promote blood circulation and remove blood stasis.
Fast incense and myrrh are native to Ethiopian , and come across the ocean, so it is also named "Sea Floating".Because it has a special fragrance, it was originally used for tribute to the palace and was used as a spice. Later, it gradually discovered its effect of promoting blood circulation and removing blood stasis.
Modern MedicineThaiZhang XichunThe old man especially loves frankincense and myrrh. He uses them in many prescriptions for promoting blood circulation and removing blood stasis.
Fastsickness
Mybean
Supplementary meridians: Sichuan Achyranthes stomatology, Sichuan Jue, Chicken Blood Vine, Papaya
Achyranthes Because it looks like a cow's knee, it is named Achyranthes stomatology.
It mainly enters the blood parts of the liver meridian, is good at promoting blood circulation and removing blood stasis and passing through the meridians.
In addition, Achyranthes is also a medicinal herb that is a medicinal herb that is good at traction, and it is good at traction of the medicinal properties downward. Simply put, some Achyranthes can be used for any blood stasis and muscles and bone problems in the lower body.
Achyranthes is divided into Sichuan Achyranthes and Achyranthes and . Among them, Achyranthes and Achyranthes and Achyranthes and Achyranthes and Achyranthes and Revitalize the meridians, while Achyranthes and Achyranthes and Achyranthes is good at nourishing the liver and kidneys. As for heel pain, it is undoubtedly more appropriate to use some Sichuan Achyranthes.
chuan Achyranthes
chuancheng , that is, chuanchengcheng , chengchengcheng , chengchengcheng , you can roughly guess this medicine is to enrich our muscles and bones according to the name. Previous people believed that broken muscles and bones can also be reconnected with some broken muscles and bones.
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, and chicken blood vine is a cane-like medicinal material that can revitalize muscles and bones together with Achyranthes and Repellent Breaks.
Chicken Blood Vine
papaya . What we are talking about here is not the fruit papaya we bought in the supermarket - papaya , but the papaya used as medicine - Xuan papaya .
is called Xuan papaya mainly because papaya in Xuancheng, Anhui is the best effect in medicine.
Papaya is named after wood, so it enters the liver meridian and is good at relaxing muscles and activating collaterals. It is a common medicine for treating muscle and bone pain.
Papaya
Dispersing nodules to reduce swelling: Glauber's salty
Finally, use one Glauber's salty scent . Glauber's salty tastes salty and soft and hard to disperse nodules, which can disperse local lumps bit by bit.
Glauber's salt
At the end of the article, let's make a simple summary,
Wuchuan Lingxian Decoction is strong in medicine, so it mostly uses the decocted medicine liquid or soaks feet. The drug effect is local, penetrates the skin, and reaches the disease, promotes the circulation of qi and blood, improves the local blood circulation, softens bone spurs, and promotes inflammation absorption, thereby alleviating the symptoms.
