Uncle Qian found hypertension a few years ago. He took medicine intermittently to control it, but his blood pressure did not drop, but was still around 140/90. In the first half of this year, the physical examination found that blood lipids was a bit high. When he thought about taking another medicine in the future, he felt very upset. This is why the above problem occurs. So, should you eat it?
The first situation is that blood lipids are high, but they only slightly increase
Recently, it is cold, and many people have begun to gain weight in autumn. They often make appointments with friends to eat delicious food. Eating too much greasy food will also have an impact on blood lipids. If you check the blood lipids at this time, the indicators will increase. In addition to greasy foods, such as chocolate and candy, eating a lot of foods with a lot of sugar in a short period of time will also affect blood lipids.
can temporarily not take medicine. It is recommended that patients strengthen exercise to increase calorie consumption speed, and not allow their weight to continue to rise. At the same time, they should also reduce the intake of sweets and fried foods. After adjusting their diet for two months, they will check to see if their blood lipids have decreased.
The second situation is that the elevated blood lipid is "good blood lipid".
Patients remember one sentence "high is good, low is good", simply put HD lipoprotein is good blood lipid . Its level should be higher, so don't panic after the value found after the physical examination. This is a good thing.
It can help the human body protect the heart, slow down blood vessel aging and hardening, and at the same time it can also help clean lipids, keeping you away from coronary heart disease , which is equivalent to the "cleaner" of blood vessels. In this case, you don’t need to take medicine, just eat a normal diet.
The third situation is that elevated blood lipids are related to disease
has a certain relationship with the first one, and is explored from the cause of elevated blood lipids.
Elevated blood lipids may be caused by short-term overeating, high-fat diet, or a lot of alcoholism. In addition, diseases should also be considered, such as diabetes , hypothyroidism, kidney disease, liver function decline , etc.
More than 200 million people in my country suffer from thyroid disease , of which patients with hypothyroidism account for about 13.95%. Because the hormone level of is insufficient, the human body's metabolism slows down , and blood lipids will accumulate. In addition, when blood sugar is not controlled well, blood lipids will also be affected. Therefore, at this time, patients should check whether they have these diseases. After hormone therapy is used to control their diet, their blood lipids will also drop.
The fourth situation, whether the patient has a high-risk situation,
There are no other problems in the body except for the increase in blood lipids. At this time, the doctor will guide you to control your diet first. It generally takes two or three months to adjust your diet. Patients should not be in a hurry. It is normal to have a slight increase, and the overall risk is relatively low.
If there are other chronic diseases and even plaques, it is recommended to take medicine to avoid worsening the situation. Judging from Uncle Qian's situation, his blood pressure has not dropped and he always hovered around 14/90. This situation cannot be relaxed because it is very likely to continue to rise in the future. Moreover, Uncle Qian's usual habit of taking medicine is not good, and the blood concentration is unstable, and blood vessels are more likely to be damaged, causing lipids to accumulate.
Therefore, Uncle Qian is best to take the medicine under the guidance of a doctor. Friends who have plaques, coronary heart disease, diabetes, etc., or who cannot quit smoking and alcohol also need to take medication.
Summary: Patients with the following three conditions, don’t be lucky. If you should take medicine, you still have to take
. Cardiovascular disease has been diagnosed. In the future, has a higher risk of recurrence . You should take medicine regularly to reduce blood lipids as soon as possible, and at the same time, you should also make good life interventions.
has no relevant medical history, but is fat, loves to drink and smoke, and is prone to excitement of , or has liver and kidney problems. If the risk level reaches the level of medication, it is safe to take it.
had no medical history before, and his eating habits were OK, but the close relatives of the family had a related medical history . When you also experience increased blood lipids or blood pressure, you must strictly demand yourself and manage your life state well. If the indicators cannot decrease, you should use medication to intervene in time.
reminds patients and friends that whether they take medicine or not, their diet must be scientific and reasonable. Taking medicine is not a universal insurance. Don’t think that it is safe to take medicine. Indulge yourself in your diet, especially the two items of drinking and overeating, and get rid of them as soon as possible. How should patients with
Dyslipidemia be managed?
"Three Highs" are diseases that everyone is familiar with. Many people should have a deep understanding of hypertension and know that there are many patients with hypertension in my country, but in fact, the prevalence of hyperlipidemia has increased the fastest in the past decade, which many people do not understand. Moreover, many patients do not know that their blood lipids have increased, and they often find out during physical examinations.
This is because the deposition of lipid substances is slow. At the beginning, it accumulates. As the accumulation is too much, it slowly rises up, and then it breaks and thrombosis occurs. In addition, has no symptoms , so it is difficult to be known. Blood pressure will also be affected after the blood vessels become narrowed, so the "three highs" diseases generally do not appear alone.
This means that should manage blood pressure, blood lipids, and blood sugar together . People with different levels of risk management are different. For mildly rising, they should reduce calorie and oil intake in time and increase activity time. For severely rising, people need to adopt the low-fat diet mode, exercise regularly every week, and take medication regularly, and there should be no omissions.
Oatmeal porridge , olive oil, deep-sea fish, green leafy vegetables and other foods can help patients lose weight and control caloric intake. At the same time, unsaturated fatty acids can improve the environment in the blood vessels. Coupled with moderate intensity exercise and regular monitoring, the body can be protected.
In short, you find that your blood lipids have increased a little, don’t be lucky, think that you are not serious, the disease develops slowly like this. If you ignore it and don’t pay attention to it next, it will become more and more serious. When you actively regulate your blood lipids and strictly demand yourself, diseases will not occur and your body will become healthier.
