When describing a person's illness is incurable, people often use the idiom "severely ill". But most people don’t know that 华 is actually a pair of important acupoints in the human body. What exactly are such a good acupoint? How to use it?
Everyone has heard of the idiom "suffering from illness", which originated from an allusion in "Zuo Zhuan". Duke Jing of Jin was diagnosed. After the imperial physician diagnosed, he said to Duke Jing: "I am in a terminal illness, and the medicine is useless and cannot be cured." Later, Duke Jing died without treatment. Therefore, later generations often use "terminal illness" to refer to the serious illness and difficulty in curing it.
Medicine King Sun Simiao later commented: "The people at that time were clumsy and could not find this acupoint, so it is difficult to condemn the chronic illness. If you can use your heart and convenience, you will get moxibustion without illness." The "this acupoint" referred to by Sun Simiao is Gaohuang acupoint .
The medicine king Sun Simiao meant: these people have low medical skills. As long as they find the blind acupoints and moxibustion it, any disease will be cured! Is this acupoint that is really that magical? Let’s take a look together.
The medicine king Sun Simiao used moxibustion and health care for a long time. It is also said in "Qianjin Prescription: Miscellaneous Diseases" that the Gaohuang acupoint is treated in all aspects.
"Gaohuang can mainly treat weakness, exudation, five labor and seven injuries, and loss of sperm, upper qi cough, phlegm and fire madness, forgetfulness, pre-fetal postpartum, etc., and treat all diseases."
Many doctors of all generations believe that: Gaohuang point has the effect of nourishing deficiency, nourishing the lungs and regulating the heart, and is mostly used in clinical practice to treat cough, asthma, bone steaming, night sweats, tuberculosis and other diseases caused by weak lung qi; Insufficient heart qi , madness, forgetfulness, nocturnal emission caused by disturbance of heart fire; emaciation and deficiency caused by various causes.
号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的号的
method of selecting acupoints: Gaohuang point is a large point on the human bladder meridian, next to the scapula of the back. When taking the acupoints of
, the patient sat in a seat, crossed his hands tightly and hugged his shoulders, and put his elbows close to his chest. Open the scapula, and find the spinous process of the fourth thoracic vertebra downward from the Dazhui point, and then open the side three inches.
By moxibustion of the Gaohuang point, the deepest wind, cold, dampness, toxins and blood stasis can be excreted. The effect of the Gaohuang point is very obvious, and it will make people willing to do it: the stomach will be rumbled in a few days and the qi will be very strong; if the constitution is cold, there may be a cold reaction, such as a cold stomach or legs. Some may also cause sweating or burping.
Of course, the method of opening the Gaohuang acupoint is not only moxibustion. In the Li Bian method created by Teacher Li Daozheng, one of the first four acupoints to be opened during scraping is the Gaohuang acupoint. In addition, daily self-exercise is also very important.
. Shoulder rotation method: prevent and treat heart and lung diseases
Both hands are on the shoulders and turn the shoulders forward 10 times together, which is "opening the gouhuang"; then, still using the shoulders as the axis, and turning the two shoulders back 10 times, which is "combining gouhuang".
This action can move the slightest movement, fully loosen the shoulders and back, and practice for a long time can effectively solve the problem of shoulder and back pain ; and repeated front and back stretching can expand the chest cavity, which can also effectively prevent and treat heart and lung diseases.
. Open and close like a fan: shoulder and back pain is significantly relieved
Stand in parallel with both feet, bent your knees slightly, straight waist, flat chest, clench your fists with both hands, slowly lift your arms to the chest and shoulders level, then pull back to the limit with force, so that the shoulder blades should be as close as possible to the spine, squeeze the Gaohuang point on both sides, stop for a moment for 1 to 2 seconds, and then return to the original posture.
and inhale deeply when pulling, and exhale when recycling. The movements are carried out slowly on the horizontal plane, and the movements are in place, making the back feel sore and sweaty.
This action can be opened and squeezed. After several times, people will feel refreshed all over the body and significantly relieve shoulder and back pain.
. Anti-fisting spine-beating method: relieve shoulder and back pain, unblocking blood vessels
"Reverse fisting spine-beating" is also a good way to open your eyes.
The specific method is: Put your hands on the back of the human body and punch them along the spine. Doing this can revitalize the marrow revitalization method.
After sitting for a long time, you can often tap your back in this way to relieve shoulder and back pain and unblock your blood vessels.
Content source: Daosheng Academy WeChat public account
Organized and edited by: Journal of Integrated Traditional Chinese and Western Medicine Nursing
Correspondent: Qin Shasha Sun Lei Wang Jingjing Dong Wei
