peel egg, also known as pineapple egg, is a traditional food that is not only delicious, but also has certain medicinal value.
王士雄《随息居饮食谱》中说:“皮蛋,味辛、涩、、咸,能泻热、醒酒、去大肠火,治泻痢,能散能敛。”中医认为皮蛋性凉,可治疗眼疼、牙疼、高血压、耳鸣眩晕等疾病。 The traditional method of making
Songhua eggs is almost always used in traditional Chinese medicine Mituan monks, but the lead content in the peeled eggs is daunting. People have developed a way to eat lead-free egg . People who love to eat do not have to worry about lead poisoning .
皮蛋之所以有独特的风味,是因为经过强碱作用后,原本具有的含硫氨基酸被分解产生硫化氢及氨,再加上浸渍液中配料的气味,就产生了独有的味道。
而皮蛋的颜色则是因蛋白质在强碱作用下,蛋白部分会呈现红褐或黑褐色,蛋黄则呈现墨绿或橙红色。
01
皮蛋的营养价值
、皮蛋中的蛋白质含量比较丰富,蛋白质经过分解产生的氨、硫化氢可以刺激消化器官,增进食欲。
、制作皮蛋的过程中会使用石灰等一些强碱物质,这些物质可以帮助综合分泌过多的胃酸,对于因为胃酸分泌过多而引起的胃痛有一定的缓解作用。
3、皮蛋中的矿物质含量比较多,并且属于良性食物,具有清热止渴、滋阴润燥的作用,对于泻热、大肠火以及热火旺引起的牙痛、咽喉痛以及眼痛,都有一定的缓解作用。
4、如果患者平时饮酒过多,可以食用皮蛋时配合食用醋一起食用,能够解酒醒酒,醋中的有机酸和酒中的乙醇发生醋化作用,可以降低乙醇的浓度,从而帮助醒酒解酒。
As the saying goes, everything has two sides. While eating peeled eggs is beneficial, you must also understand the disadvantages.
02
皮蛋的危害
每100 g皮蛋中含有542.7 mg钠,属于钠含量较高的食物,不利于心脑血管健康,因此糖尿病肾病、高血压患者建议少吃或不吃皮蛋。
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 However, for the elderly, pregnant women and children with abnormal liver function, try to avoid eating processed foods like peeled eggs.
而且最重要的是,皮蛋是利用混合纯碱、石灰、盐、氧化铅等材料将鸭蛋包裹后腌制一段时间后制成的一类食物。 Because it contains heavy metal lead, the heavy metal content consumed by taking a small amount of peeled eggs will not have a significant impact on the body.
但若经常食用可能导致铅中毒,而铅中毒可能导致神经系统的发育受到影响,进而造成听力下降,有的还会出现贫血或免疫力下降,甚至会降低对钙的吸收。 This may lead to calcium deficiency over time, so consuming too much peeled eggs may affect your health.