Recently, singer Li Yuchun talked about his ankylosing spondylitis when he was a guest on a show, which was once so severe that he could not sleep and needed to take a wheelchair.
Many people are very scared when they hear ankylosing spondylitis. They believe that ankylosing spondylitis cannot be cured. Once you get this disease, it is like suffering from "undead cancer".
Take this opportunity to 号安全新方新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新� What kind of disease is this and what causes it? . 1 Yao.com will answer these questions one by one. I believe that after reading it, you will have a correct understanding of ankylosing spondylitis.
What is ankylosing spondylitis? Should I go to orthopedics?
As the name suggests, ankylosing spondylitis is a chronic progressive disease involving the spine, sacroiliac joint (i.e., the location where sacral connects iliac , that is, a little down at the horizontal position of the belt hanging), and hip joint . Early manifestations are low back pain. As the condition deepens, ankylosing spondylitis will gradually invade the intervertebral joints, tendons, ligaments and surrounding joints of the spine, causing the sacroiliac joints and the intervertebral joints to ossify the sacroiliac joints and the intervertebral joints of the spine to fuse, resulting in the gradual disappearance of spinal mobility.
So should patients with ankylosing spondylitis go to orthopedics?
Although ankylosing spondylitis is an inflammation of the spinal joints, this inflammation is caused by abnormal immune systems in the body. The affected area is often mainly the spine, and some patients will also involve systems outside the joints. It actually belongs to systemic immune system disease . The correct department for patients with ankylosing spondylitis should be the rheumatism and immunology.
How painful is it to have ankylosing spondylitis?
Li Yuchun described his feelings when he was on the show as "a feeling of petrifiedness" and "no way to lie down". This is because ankylosing spondylitis has developed to the later stage, the sacroiliac joints and the intervertebral joints of the spine are ossified, and the joint spaces are fusion, resulting in the spine being unable to move.
In my country, there are about 5 million patients with ankylosing spondylitis, and many people suffer from the pain.
Because ankylosing spondylitis occurs at the bone attachment of tendons and joint capsules, it is hidden due to the onset and is not easily noticed, and the disease progresses slowly.
Ankylosing spondylitis mainly manifests as chronic diseases and pannus-like destructive inflammation, which gradually spreads upward from the sacroiliac joint to other segments of the spine, and eventually causes bone ankylosing and deformities.
In other words, once you suffer from ankylosing spondylitis, your body will gradually become stiff, and eventually your spine will become like a bone and cannot bend. Even the simplest movements such as standing up and tying shoelaces can't be completed by yourself. Be careful when
occurs in these 3 symptoms! It may be a signal from the disease
Since ankylosing spondylitis is a rheumatism caused by the immune system, it often has a slow onset and its early characteristics are not obvious. In the early stage, it usually manifests as back pain or heel pain, , joint swelling and pain, etc., which are easily overlooked by people. Once the disease develops to the later stage, the patient will develop spinal ankylosing or hunchback deformity, and even femoral head necrosis , with very serious consequences.
If ankylosing spondylitis can be diagnosed in the early stage, it can greatly alleviate the disease troubles. 1 Medicine.com combines relevant cases to summarize the three main characteristics of ankylosing spondylitis:
1. Low back pain is particularly obvious at night
Low back pain is an extremely common symptom in the population, but most people are mechanical low back pain caused by sitting for a long time. The low back pain of ankylosing spondylitis is the pain caused by inflammatory cells spreading to the lower back muscles, fascia , and ligaments. It is generally obvious at night. Some patients may even wake up from the pain and cannot fall asleep for a long time.
2. Morning stiffness
Some patients will have waist and back after getting up in the morning, but after activity, the lumbar and back stiffness will be improved.
3. Eye discomfort
If the symptoms of eye redness and pain often occur on the basis of back pain, it may be an eye complication of ankylosing spondylitis.
Medicine Network here reminds everyone that if you have more than one of the symptoms mentioned above and last for more than three months, you need to go to the hospital for regular examination and treatment.
Don’t be discouraged from the diagnosis of ankylosing spondylitis. These exercises can help you exercise your spine
Many netizens are very worried. Once ankylosing spondylitis is diagnosed, will you be sentenced to death by ?
1 Medicine Network here tells you that even if you suffer from ankylosing spondylitis, don’t lose confidence and should face it actively. Although ankylosing spondylitis cannot be cured, it can relieve pain and control inflammation through appropriate drugs. After the condition stabilizes, you can also exercise the spine through some exercise.
- Disease activity period
1 Medicine Network recommends that patients at this stage perform soft stretching exercises to maximize the range of movement of muscles and joints, so as to improve joint flexibility and reduce stiffness, swelling and pain. The most common exercise methods include Xiao Feiyan , chest expansion exercise, bend over, shrugging, wall climbing, etc. These exercises can help stretch the waist and back, chest, shoulders and neck. Patients can choose to complete the movements according to their own situation.
- Disease Stability Period
Disease Stability Period
Disease Stability Period 0Disease Stability Period
Disease Stability Period till exercise is the main focus, and try to exercise joints without bearing weight, such as jogging, swimming, yoga, Baoduanjin , Tai Chi, etc. The number of exercises and intensity should be gradually increased according to the degree of pain tolerance. It is recommended to exercise at least 5 times a week, at least 30 minutes each time to avoid excessively intense and resistant exercises.
At the same time, in daily life, you should pay special attention to the correct standing and sitting posture. You should not maintain a position for a long time. It is best to choose a slightly hard mattress when sleeping, and the pillow should not be too high.
