often feels tired and weak all over, and doesn’t want to do anything. If you do a little work, you have to rest for several days before you can recover. You don’t like to move normally. I felt drowsy in the morning and was not at all relieved. What's going on?
Traditional medicine seems that the body often feels tired and weak, which has a lot to do with our spleen deficiency. The spleen controls muscles, and the spleen is responsible for nourishing our muscles and energizing our muscles. If we lack temper and lack nourishment in our muscles, we will not only feel tired and unable to do things, but also have poor digestion, and we will also have frequent bloating, abdominal distension and diarrhea. This is all caused by weak temper.
Spleen deficiency not only cannot provide power to our body, but also produces moisture. When the temper is insufficient and the water is weak, water and moisture will be produced, and moisture can stay in various parts of our body. Staying in the muscles will cause trouble to the muscles, which will not only make us tired and have no strength, but also the more we rest, the more we become tired.
We will feel dizzy when we disturb the head and the dampness will cause symptoms such as abdominal distension, indigestion, diarrhea, etc.
Share the simple two Chinese medicines poria and coix seed , strengthen the spleen, replenish qi, remove dampness , and enhance vitality.
Poria. Entering spleen meridian can promote diuresis and dampness , strengthen the spleen and replenish qi, and replenish the middle qi, which has a good effect on symptoms such as fatigue caused by spleen deficiency. Secondly, Poria can also promote diuresis and permeate dampness, and the medicinal properties are calm. It can remove all kinds of dampness and prevent dampness from trapping the muscles and causing heavy and weak limbs.
Coix seed. Enters the spleen and stomach meridians. It has the effect of strengthening the spleen and exudating dampness, and can be used for fatigue caused by weak spleen qi, lack of energy and laziness, etc., and coix seed has a good effect on patients with weak spleen and stomach, which can improve the condition of spleen deficiency and dampness, and directly solve the problem of spleen deficiency and heavy dampness from the source. It can regulate fatigue, fatigue, and drowsiness caused by dampness and turbidity and the absence of clear yang.
Both medicines have the effects of strengthening the spleen, replenishing qi and removing dampness, and are to strengthen the middle and strengthen. Especially replenishing qi and strengthening the spleen, it can well improve various symptoms caused by spleen deficiency and spleen deficiency and dampness.
Do you have the problem of heavy moisture and you have no strength all over? Leave me a message and help you analyze and answer dialectically.
