The work that male friends do is very heavy every day, and their bodies can't bear it over time, but many people will endure it first, thinking of saving money from medical treatment to help their children study and treat the elderly, ignoring their own health. No one's body is iron-clad, especially after the age of fifty, he will inevitably be troubled by certain diseases. If he is not treated in time, he will have an impact on his life and work, such as prostatitis .
Male friends often have 6 bad habits. Prostatitis cannot avoid
One of the bad habits: I can't hold it in and go to the toilet until I can't hold it in.
It's tempting to pee, but at the beginning of this game, I have to finish one game; the work has not been done yet, and the customer is anxious to wait for news, and he has to endure it even if he has urination. It was not until the bladder was filled that I rushed to the toilet. Because there were too many bacterial impurities in the urine, it would stay in the body for a long time, and it would reproduce in large quantities and cause inflammation.
Bad habits: like to eat spicy foods
You should order a spicy pot when you eat hot pot and add chili sauce when you eat noodles. The food every day must have spicy flavor to feel refreshed. Spicy foods will dilate blood vessels, irritate the urethra, and cause chronic inflammation in the long run. It’s better to eat a light diet and change the habit of heavy taste.
Bad habits: You will never stand
Sitting for a long time is also a problem that everyone has to pay attention to. During work, you are mostly sitting and going to and from work. When you get home, you either sit or lie down. There is too little activity in a day. The blood flow near the prostate is not smooth and some gland fluids are blocked, which can also cause inflammation.
Bad habits: Be graceful and not warm in dressing
Add clothes when it is cold. This is common sense, but some people want to stand out among the many bloated cotton jackets and choose thinner jackets. If they are cold, they will look a little cold, but this will make them look graceful. However, the prostate cannot stand the cold, and the blood vessels will contract as soon as they are cold, which will affect urination and inflammation will accumulate in the body.
Bad habits: Too many or too few sexes
Adjust sex has a massage effect on the prostate and can excrete gland fluid in time. When there are too many or too few times, the prostate fluid will be overdrawn or accumulated, thereby inducing inflammation. Reasonable sex life application, multiply the first digit of the age by 9, use 5*9 at the age of 55, and get 45, which means 5 sex times in 40 days. You can check whether your number of times is reasonable.
Bad habits: Alcohol needs to accompany you every day
Alcohol has a great impact on nerves and blood vessels, and the risk of inflammation is very high, because organs and tissues will become congested and hyperactive, and secrete more gland fluid. In the long run, you will overdraw your health and have an impact on sperm quality. In the end, it will be difficult to have children.
. Whether a male reproductive ability is strong depends on whether the sperm is energetic. The living environment of sperm is closely related. In a good environment, -4 are prostate fluid
. Therefore, if there is too little prostate fluid, it will affect the success rate of sperm and egg binding.
This way, you should be able to see the importance. At the same time, everyone should change their views. Its focus is not on the elderly, but on the young and middle-aged people. Because at this stage, the body of men has undergone great changes, which is prone to obesity, chronic diseases, and frequent sexual activities, giving pathogens a chance to invade, so it is easy to induce inflammation.
When symptoms such as lower abdomen swelling, pelvic pain, frequent urination , dizziness and anxiety should be taken seriously. Of course, it is possible that there are no symptoms, which requires the patient to diagnose through other indicators.
suspects that I have prostatitis, how to diagnose it?
medical history , have you ever had related diseases? Inflammation is likely to recur. Friends with a history of medical history should pay more attention.
Physical examination , touch the prostate for whether it becomes hard, pressing, volatility, enlargement, etc.
Do B ultrasound Check the residual urine volume. If it exceeds 20 ml, there may be prostate problems.
also needs to be distinguished from other diseases. For example, frequent urination may also be caused by excessive bladder activity, pelvic pain may be a lumbar disease, and it should be judged in combination with other examinations.
The most concerned issue for patients is, how to treat prostatitis?
Basic treatment
Behavioral habits in life and work can improve and relieve it, but some patients relapse after a while. It’s not that the medicine is useless, but that their behavior hurts the prostate and induces inflammation.
Drug treatment
Treatment with Western or Chinese medicine for current inflammation, infection, pain and other conditions. It can also assist in thermal therapy and physical massage to improve pain and frequent urination.
Some patients associate disease with infertility, and are afraid of marriage and sexual life. At this time, they should treat their psychology, change their views on the disease, and communicate with the doctor more if they have any questions.
Healthy life may be more effective than taking medicine
Generally, the course of the disease is longer, and the original problem appears shortly after stopping the medicine, because the bad habits have not changed, which will not only prolong the treatment time, but also cause pain to the patient.
Avoid sitting for a long time, drive with others in long distances, no more than 2 hours each time, walk around at work, drink more water and urinate more. Don’t play mahjong or chess for a long time, and increase sports activities appropriately, such as playing ball, dancing, jump rope , etc., but don’t ride a bike for a long time, because riding a bike is also a sitting, so you have to control the time.
In addition, in autumn, it is suitable to eat fruits and vegetables with a lot of water, replenish water and reduce inflammatory factors in the body, and can also relieve dry discomfort. If you can avoid spicy and salty foods, you will not eat them.
Patients should follow the doctor's advice and follow up the interview in time. During the treatment period, keep their mouths under control and do not violate taboos. In addition, you must also pay more attention to it and take it seriously.
Reference:
[1] Six bad habits can harm the prostate, see if you have it | China Men's Health Day ·Healthy China.2021-10-28
[2] World Men's Health Day 丨Prevent and treat prostatitis, a healthy lifestyle is more important than taking medicine·Beijing News.2021-10-28
[3]Prostatitis ≠infertility! Male reproductive health is related to many factors, and bad living habits need to be changed·Doctor's News.2021-10-27
