Humans tend to perform at least a certain degree of self-elevation, which is almost a common phenomenon. This prejudice is almost innate. Ordinary people often think that they are higher than ordinary people. Perhaps this is a way of self-protection. The purpose is to make you better deal with the problems you are having, however, not everyone has this bias.
People who are prone to depression take the opposite attitude and believe that it is flawed compared to others. This view shows that when you compare yourself with others, your own opinions will affect your own mental health to a certain extent. Of course, knowing how to beautify yourself can get out of reality and put yourself in the best situation. It will make your health positively change, and people can use these methods to reduce their chronic diseases.
At the same time, people who are highly self-improvement may be investing more energy and sticking to exercises that improve their physical health. They can benefit from physical health. This is the result of their desire to have an attractive body. "Self-beautification" can also have negative effects. People who are uncertain about themselves will subconsciously think that they are indestructible and do not need to take any defensive measures to ensure their health. In this case, self-reinforcement will only mistakenly beautify things and allow them to see the appearance they want. They may not be willing to admit that they have problems and that they are not perfect.
More notable is that compared to "self-beautification" intoxication, it seems to have a stronger connection with healthy self-ratings, which means that people feel that they are better than others, which will also put their health at a better level.
Overall, self-inflation does not help and will not harm health. In other words, if you expand slightly, you will have no risks.