"Doctor, my back always feels sore and stiff . Every day, like carrying a large stone slab ..."
"Doctor, my neck is so uncomfortable , I dare not turn it at all, turns it hurts so much , and I still have turns it hurts so much , and I still have turns it hurts so much , and I still have turns it hurts so much , 1 I feel dizzy and swelling , and I feel dark..."
"Doctor, my shoulder pain , it's hard to wipe my butt in the toilet..."
Whenever I receive a doctor, I always encounter some patients who are busy visiting the doctor for this. I often describe my problems, which is really heartbreaking. If you see this popular science article, please read it carefully. Maybe it can help you relieve your troubles and know what to do? , especially female friends around 50 years old! 
Menopause is a difficult "push"
Fifty-year-old female friends, have your menstrual periods started to change? Have you ever had the above feelings? Do you still impatiently think that you are whining without any illness when you communicate with your family about your uncomfortable state?
In fact, for female friends around 50 years old, the above symptoms are very common. There are two main reasons for :
. One is that with the changes in age, it is about to enter the old age stage. The joints of the body age and degenerate like car parts. This is caused by being too hard when you are young.
. The second is the change in hormone levels. Women around 50 years old have to face perimenopause problems, and the estrogen level in the body will slowly decline in a "cliff-like decline"; thus causing the body's immunity to decrease and the ability to protect bones, joints, and tendons will decrease, and a series of problems will follow one after another.
Next, let’s take a look at the disease that often appears in menopause. How should we face it?
Symptoms 1: Cervical discomfort
There are often some friends who talk about numbness of hands , swelling of hands, cold hands, dull pain in hands, and may also be accompanied by some other symptoms, such as dizziness, headache, drowsiness, blurred vision, or stiffness in the back of the neck, soreness and discomfort.
These are very likely related to the cervical spine. If you go to the hospital for examination, you will always find that it is cervical disc herniation, cervical bone hyperplasia, and physiological curvature of the cervical spine, etc. But in a word, it will involve discomfort in the neck, arms, and shoulders. We often call it "neck and shoulder posture syndrome" .
The treatment of these problems must be analyzed according to your specific situation. First of all, necessary examinations are very necessary. For example, numbness of hands, swelling and painful hands, and the posterior edge of the shoulder blade, it is necessary to check the positive and lateral X-section of the cervical vertebra. For example, dizziness, headache, and blurred food, you must take an open mouth X-section of the neck.
. Many friends mentioned whether it is necessary to take a neck Mg, it depends on your financial conditions. You can take a photo or not. For the treatment of such problems, Dr. Kong strongly recommends conservative treatment of , especially after accurate analysis based on X-rays, and accurate treatment.
Symptom 2: Shoulder pain discomfort
For shoulder pain , most friends will think it is shoulder periarthritis . This idea is very extreme and needs to be corrected. When our shoulder pain occurs, I can tell you responsibly that it is basically impossible.
Don’t think about shoulder pain. There are restrictions on raising your hand when doing things. If you can’t lift it high, mistakenly thinks it is periarthritis of the shoulder. If you hesitate, you only need to do one thing. Go to the hospital to pat the MRI on your shoulder and you will know it at a glance.
In shoulder pain problems, as you use your shoulders, some degeneration and tear of the tendon will gradually occur, some abnormal movement trajectory will occur, and effusion will occur in the joints, etc. How to treat
? Most friends will choose to pack medicine, acupuncture, massage, and painkillers because they all think it is a problem of periarthritis of the shoulder and the final effect is not ideal.
After finding out your shoulder problems, there are two ways to deal with them. If the tendon is torn seriously and conservatively and ineffective, choose surgery directly to reduce your pain and then perform postoperative rehabilitation function exercise; other impact problems can be conservatively treated, and the most important thing is professional techniques to cooperate with rehabilitation exercise.
Symptom 3: Low back pain and discomfort
Low back pain is not as common as men, but I often hear some people telling their waist soreness and weakness, and pain and discomfort in the buttocks. Is it lumbar disc herniation ? Is it lumbar muscle strain?
Answer: The root cause may not be . Do not diagnose lumbar protrusion or lumbar muscle strain by a magnetic magnetic or CT on the waist, because even if your waist does not hurt, as long as you take a photo of the magnetic magnetic magnetic filter, it will more or less cause lumbar protrusion. This is true for every 25-year-old adult. So is your symptoms still caused by lumbar protrusion?
For this type of waist and buttock pain and discomfort, especially for women, it is most common for pelvic problems to cause ; imagine how many people have paid attention to the pelvic problems after a woman gave birth to a baby, and they have been holding back the problem of urine leakage, and they dare not tell their friends around them, and have been working in a compensatory position, sitting for a long time, etc.
Therefore, women with pain, especially those who have not checked the pelvis, it is highly recommended to check an X-ray of the pelvis of each , and to check whether your pelvis is correct? If there is any problem, you only need to go to the rehabilitation department for surgical treatment to improve it. At the same time, exercise after cooperating with the techniques can maintain stability.
Symptom 4: Osteoporosis
All the pain above, especially for women around 50 years old. While undergoing local treatment, don’t forget that you may have osteoporosis, because the pain caused by bone is often not fixed in a certain position. It is a wandering pain and will feel uncomfortable all over the body.
If you have pain, you will also have poor sleep quality, often hot flashes, night sweats, soreness and weakness throughout the body, and can’t get angry all day long, you can go to the hospital for bone density test, that is, take dual-energy X-ray examination , which is a gold standard for diagnosing bone mass 3 or osteoporosis.
If the T value is low, there are signs of reduced bone mass or osteoporosis. You should go to the endocrinology department to take a look. With the help of a doctor, anti-bone loose treatment should not be blindly thought that it is just a simple calcium supplement.
summary
Menopause is a hurdle for female friends, a very sad hurdle . It may go through a long process. Only active treatment can shorten the painful experiences brought by these pain and discomfort.
Author's message:
If you find it useful and helpful, don't be stingy, give love, like, and forward it to help more people. Thank you for your support.
Reproduction is prohibited without the author's authorization!
