Nowadays, many young people have unhealthy lifestyles, but most young people do not care about it and believe that young is capital. Who knows that when you are young, the chance of suffering from various diseases will increase after you get older, and may even affect the final life span. Therefore, you must understand and correct it in time.
What diseases may bad habits in youth lead to old age?
. Not eating breakfast when you are young may cause gallbladder stones
gallbladder will shrink and expel bile after being stimulated by food. After that, bile will enter the common bile duct and then enter the intestine, improving the body's ability to digest and absorb. If you don’t eat breakfast frequently, or you’re hungry and full, it will cause bile to stay in the gallbladder for a long time, and gallbladder stones will appear over time.
. Drinking frequently when you are young may cause three highs of liver cancer
Drinking has now become the norm for many young people. Whether it is socializing or gatherings, drinking is inseparable from drinking. During the drinking process, not only will it be accompanied by big fish and meat, but it also has a very small amount of activity. Under the influence of multiple effects, it will increase the chance of hyperlipidemia and hypertension , and the risk of high uric acid will also increase. In addition, after alcohol enters the body, more than 90% of the liver need to be metabolized and detoxified through the liver. Long-term drinking will increase the chance of liver disease, and may even induce liver cancer .
. Not eating well when you are young can lead to stomach disease
There are many young people who ignore the time of eating in order to hurry or work overtime, and often eat hungry and full. They do not know that this behavior will cause harm to the stomach. When a person is in a hungry state, the concentration of gastric acid and protease in the stomach will become higher due to the lack of food neutralization, causing damage to the gastric mucosa. Eating too much will cause the stomach wall to expand, resulting in the occurrence of gastric damage to . All kinds of symptoms are not obvious when you are young, but various stomach problems will come one after another when you are old.
. Not brushing your teeth well when you are young will cause teeth to fall off early
When you are young, you do not pay attention to brushing your teeth or even brushing your teeth. The chance of suffering from various oral diseases will increase, the most common ones are tooth decay and periodontal diseases. Because within 24 hours, various pathogenic bacteria will form plaque in the mouth and attach to the teeth.
5. If you like to smoke when you are young, you may suffer from lung cancer when you are old.
Smoking is closely related to the incidence of lung cancer. About 95% of lung cancers are related to smoking, but this relationship will not appear in a short period of time. Sometimes it takes 20 or 30 years to highlight. Therefore, you should quit smoking in time when you are young.
6. When you are young, you may suffer from cervical spondylosis when you are old.
The emergence of mobile phones has brought a lot of convenience to people's lives, but it also increases the chance of cervical spondylosis. Because when playing with mobile phones, you will keep your head down, which will cause excessive pulling of the muscle groups in the neck. Over time, you will suffer from cervical spondylosis due to chronic strain.
Message from the doctor
In order to ensure the life of the elderly, you should correct various bad habits when you are young. First, you should be regular and regular meals a day, and secondly, quit smoking and drinking in time. In addition, you should develop good oral hygiene habits. It is recommended to brush your teeth in the morning and evening, rinse your mouth after meals. In addition, try not to play with your mobile phone every day, and move your neck every half hour.
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