A foreign study shows that men have a period of time every month, and their physical strength and emotions are at a low point, which lasts about 3-7 days. Women menstruation is determined by estrogen, while men are determined by androgen.
1. If the secretion of androgen testosterone is too low, it is easy to feel:
① Don’t know what you should do
I feel depressed and don’t know what to do. I feel uninterested when watching TV, I feel unwilling to read books, I feel uncomfortable while sitting, I feel uncomfortable while standing, I always feel uncomfortable everywhere I look, and I feel uncomfortable all over.
②Fustrated
Always feel that something is in my mind, but I don’t know what to do specifically, I don’t nodded, I feel restless, and I feel uncomfortable while sitting and standing. But I can't do anything well, I don't know where to start, and I feel uncomfortable all over.
③Unclear speech
The tone of speech is unclear, the tone changes, and it will appear very low, and occasionally it will not speak clearly. This is because male friends are sensitive and tense during their physiological period, and the tone and tone of their speech will change significantly.
④I want to get angry for no reason
Emotions are very ups and downs, and male friends will also be angry because of a little thing during this period. And I always feel like I want to get angry and feel disliked everywhere. This is a manifestation of menstrual period.
⑤Suddenly indifferent
Don’t want to speak, have no expression, and don’t want others to get close to you. If others get close to you, you will feel uncomfortable. This is the time when the menstrual period is coming. Not only that, during this period, it is also prone to digestive system diseases such as digestive ulcers, colitis, , constipation, diarrhea, etc.
In fact, the production of male menstrual period is also related to changes in male hormone cycles.
In short, the changes in men's menstrual period are not pathological. Like girls, they are just sentimental and irritable. As long as they communicate more with others, they will improve.
Learn to relieve stress and relax yourself, do what you like, and relax appropriately. Exercise appropriately to regulate hormone balance in the body, don’t think about depression and unhappy things, and take good care of your emotions.
Source: Voice of Medicine
