People who have undergone liver function examination are familiar with "transaminase". It mainly exists in liver cells. If liver cells undergo necrosis, inflammation and other lesions, it is easy to cause serious damage to the liver cells, and the transaminase will be released into the blood. Therefore, transaminase is often used as a sensitive indicator to detect abnormal liver function.
Under normal circumstances, the range of transaminase for liver function detection should be between 0~40IU/L. If the transaminase will gradually increase when liver function is abnormal, so you must pay attention to appropriate regulation in your life.
pumpkin, does it nourish or hurt the liver?
Pumpkin is a common vegetable in life. It contains a variety of vitamins and pectin and other substances. It can help repair the intestinal mucosa, repair the excretion of toxins in the intestines, and reduce the burden on the stomach and intestines. It has a significant effect in nourishing the stomach.
Many people believe that eating some pumpkin regularly can help nourish the liver. But some people have also raised objections, believing that eating pumpkin will cause great harm to the liver, so what is the truth?
As for whether eating pumpkin is good or bad for the liver, this question should be analyzed dialectically. For those who do not have good liver function itself, if they eat pumpkin frequently, it is easy to increase the burden on the liver and damage liver function.
For some people with relatively healthy livers, proper use of some pumpkins can also have a certain liver-nourishing effect to a certain extent. Absorbing nutrients in it will not cause liver damage.
Doctor's tip: high aminotransferase, 5 dishes may require less
, sprouted potatoes
Potatoes are economical and affordable vegetables and are widely used. They can be used as vegetables and as staple food. However, potatoes are not easy to store and are easy to sprout.
Research shows that after potatoes germinate, they will breed sunacin toxin, which is a certain toxic substance to the liver and may lead to food poisoning after intake.
For sprouted potatoes, many elderly people are reluctant to throw them away, and often peel them off and continue to eat them. This approach is very undesirable, don't worry.
. Unblanched spinach
Spinach is rich in iron ion , which can effectively improve anemia and is of great benefit to the body, but the premise is that spinach is blanched.
If not blanched, spinach contains a large amount of folic acid . After this substance is intaken into the body, it will react with calcium ion in the body to produce stones.
If consumed frequently, it is likely to cause liver damage and increase the chance of liver lesions. Therefore, it is better to blanch it before eating such foods.
. Immature tomatoes
Tomatoes are particularly delicious foods, rich in nutrients, and eating them properly can bring benefits to your health. But if tomatoes are purchased improperly, it is very likely that this good food will be turned into a food that harms your health.
Many people will buy tomatoes in order to pursue a crisp texture and choose some green tomatoes. However, it is not recommended for everyone to eat such tomatoes, because such tomatoes are not ripe.
contains a lot of solamine . This substance will cause damage to liver cells after entering the body and also lead to an increase in aminotransferase.
. Pickled vegetables
Many people like to eat pickled vegetables for rice. In fact, a large amount of salt is needed to be added during the pickling process of vegetables. After pickling, it contains a large amount of nitrite . After ingestion in the human body, it is easy to react with amines to produce nitrite . Nitrous amine is a "first-grade carcinogen", which is toxic to liver cells and increases the risk of hepatocyte carcinogenesis.
Therefore, the nitrite contained in pickled foods must be metabolized and decomposed by the liver, which will increase the burden on the liver. Eating it for a long time will damage liver cells, so the aminotransferase will increase.
, Folding ear root
Food like Folding ear root may be difficult for most people to accept because of the heavy taste. However, eating appropriately can have the effect of clearing the lungs and is beneficial to the health. However, for people with liver discomfort, it is recommended to eat less.
Because it contains a small amount of aristolochiafluorobenzene, which is also a major toxin, which can easily increase the burden on the liver. This causes serious damage to liver cells and aggravate the disease, so vegetables like this can also be eaten less and eaten less.
The liver is damaged, and the body may also have symptoms? Don't be indifferent to
. Easily drunk
If your alcohol volume has always been good, but suddenly you find that your drunkenness may be damaged, because alcohol needs to be decomposed through the liver after entering the body, and people with large alcohol will decompose alcohol faster.
Therefore, when you suddenly find that you are prone to drunkenness, you may have liver damage and cannot decompose alcohol in time, and you will also be drunk.
, Acne frequent
When the body develops metastatic disorders, the human body will have disorders in endocrine, which will cause frequent symptoms of skin acne. Because if the human liver dysfunction is dysfunction, it will cause the corpus luteal hormone to be destroyed and the sebaceous glands are secreted abnormally.
There are various skin problems, and acne appears on the face or where the sebaceous glands are more vigorous is a more obvious feature.
, liver palm and spider nevus
liver palm is mainly manifested as the root of the thumb, the skin appears red spots or congestion, which will turn white when squeezed by external forces, which is one of the important symptoms of chronic hepatitis.
Spider nevi are generally located in the front chest and neck of the human body. This is the result of dilation of the subcutaneous artery. Since the mole spreads from the middle point to the surroundings and looks like a spider, it is called a spider nevi. This situation generally occurs in patients with acute hepatitis.
. Disgusted with greasy
If you suddenly experience greasy recently, you will feel nauseous, uncomfortable when you see greasy food, and don’t want to eat, which means there is a problem with your liver. The fat in food depends on bile for digestion.
If the liver is dysfunctional and the secretion of bile is insufficient, it will not be able to digest greasy and fatty foods, and people will naturally feel disgusted with greasiness.
, constipation
The liver has many functions, one of which is responsible for the secretion of bile. Bile is not only important for breaking down the food you eat (especially fat), but it also helps stimulate intestinal peristalsis and drain waste out of the digestive tract.
If there is a problem with the liver, it will affect bile secretion, which may slow down the intestines and cause constipation. If the bowel movement is reduced, it means that the excretion of toxins will also slow down, and when the body reabsorbs it back into the body, this further puts pressure on the liver and can easily turn into a vicious cycle.
