The third year of high school is very important for children's life. Some children will have a lot of bad emotions during this period. At this time, it is necessary to guide them through parents. When guiding them, parents should not only pay attention to their children's mentality, but also pay attention to their children's inner emotions in a timely manner to prevent problems before they happen. So when a child in the third year of high school develops anxiety, how should parents help him make adjustments?
1. Let children learn to relax
0 The pressure of senior high school is relatively high. If the child learns too much, it is easy to feel disgusted with learning. Parents can let their children take advantage of the gaps in their studies and relax themselves without any opportunity to relieve the fatigue of learning. They can allow their children to use their spare time to run, play ball, swim and other exercises to help them relax their bodies and psychology, so that they can face learning better.
2. Adjust the child's mentality
Parents should help their children adjust their mentality and teach their children how to establish good interpersonal relationships. Many children become sensitive and suspicious in the important stage of senior high school in this senior year, which makes their interpersonal relationships very tense and anxious.
3. Correct guidance
When the college entrance examination is approaching, most children in senior high school will feel anxious. If the child has anxiety, parents should help the child provide appropriate guidance. They can do some ideological work for the child to relax their inner pressure. At the same time, while children are learning at this time, they should also pay attention to the combination of work and rest to help the child relax.
4. Let children talk to their friends
Every child has several good classmates and friends in life. Parents can let their children shout out their friends when they have troubles and anxiety in their hearts and talk about their inner thoughts. In this way, the children can relieve their inner troubles and communication during the communication process, which can also effectively relieve the children's mood.
5. Appropriately reduce the expectation value
Many children are very enthusiastic when they first entered the third year of high school, wanting to quickly improve their scores and achieve good results. But in fact, it is difficult to do it, because learning is a process. During review, you must first stabilize your foundation, and then gradually improve your learning ability. Don’t be too high to make your mind impatient, which will lead to a decline in academic performance.
When parents find that children in their senior year of high school are anxious, they must not sit idly by. They should communicate with their children in a timely manner and show their support to them. Health and safety are more important than taking the college entrance examination. At the same time, we should also tell our children not to worry about gains and losses. As long as we do our best, let everything else be natural. The excitement of life lies in the process of our struggle, not just the results.
or above is the article I brought to you today. If it is helpful for educating children, please share it with other friends in need, so that we can make progress together on the road of educating children!
Xinliu Education - Professional family psychological education chain brand
Shenzhen Xinliu Education Consulting Co., Ltd. (hereinafter referred to as Xinliu Education) is affiliated to Xindian Psychologist Group and is a wholly-owned subsidiary of the group. The group began in 2007. Xinliu Education is a professional family psychological education chain brand created by Xindian Psychologist Group based on 15 years of industry experience.
Based on the current situation of psychological problems in society, family and adolescents, and combined with the group's years of teaching and research experience and big data research, Xinyi Education has exclusively developed the "AFG training system" to professionally solve various family psychological education problems such as adolescents' aversion to learning, early love and online love, electronic dependence, poor character, emotional disorders, indifference in family affection, family relationships, personal growth, parent-child education, etc. Since its launch, the "AFG Excellence Training System" has been widely recognized and highly praised by parents, and has proved its breakthrough and subversive guidance effect in practice!
