In psychological work, many people come for consultation to learn about depression, but most of them are family members of depressed people. Why do so few depressed people come for consultation? In fact, the number of truly depressed people who are willing to receive psychologica

In psychological work, many people come for consultation to learn about depression, but most of them are family members of depressed people. Why do so few depressed people come for consultation?

In fact, the number of truly depressed people who are willing to receive psychological counseling and guidance may not even be one-third of all depressed people. Why do depressed people prefer to cope at home instead of receiving counseling?

's refusal to accept psychological counseling is related to the difficulty in resolving depression in the past, but this is not the main reason. Nowadays, the simple and quick psychological counseling technology used to solve depression is short-lived and has quick results. It is not a real difficulty. Why are depressed people still unable to treat it?

Here we still have to talk about the understanding of depression from instinctive psychology. Depression is an adverse physical and mental reaction caused by a person encountering major difficulties and being unable to get out of it. It is mainly characterized by low mood, negativity and pessimism.

How big are the difficulties? They are so big that they directly affect the depressed person's interest in life and confidence in life, such as investment failure, relationship failure, family breakdown, etc. He feels that he can't live anymore and he can't solve it, so he thinks he can't What can be solved cannot be solved by others. For example, if he invests 1 million and loses it, who can make him earn 1 million? Neither can psychological counseling and counseling.

In fact, the root cause of this problem is that depressed people do not accept their own reality, nor the reality of frustration. Therefore, the solution is not how to earn another million, but to accept the reality and start another life, even if it is a little poorer, you can get by.

It is precisely when a depressed person falls into the trap of his own thinking that he refuses psychological counseling and counseling, which is what we often call the tip of the horn.

To solve the problem of depressed people, we must first solve the problem of depressed people who cannot be treated. We must first change their thinking. If the depressed person is willing to change, psychological counseling can quickly solve the depression problem.