The weather in autumn is cool, the appetite is good, and you will eat more. The weather is cool and the climate is dry. It is also the main energy of autumn. Eating too much will also store more energy, but if you don’t have proper exercise, it is easy to store it in the body. It is easy to get angry when the weather is dry. Eat some refreshing and moisturizing ingredients to replenish hydration and reduce fat. I think cucumber is quite suitable. It has a good taste, nutritious and crisp mouth, and has a wide intestine and relaxing bowel movements. It excretes toxins from the body very well.
Do not eat cucumbers cold directly. It is not good to be too cold. Today we will use it to share a delicious and appetizing method. This dish is simple, but it's worth it. Let’s take a look together next.
Preparation Ingredients:
Fruit cucumber , eggs, salt, pepper, cooking oil
Special method;
1. Put the bought cucumber in a basin, grab a handful of salt in the palm of your hand, and rub the surface of the cucumber back and forth with your hands. Scrub the surface of cucumbers with salt to better sterilize and disinfect it, then rinse it in clean water. Place the washed cucumbers on the chopping board, cut them into small pieces with a knife, and place the cut cucumbers in a basin for later use;
2. Wash the surface of the eggs with clean water, and place the washed eggs aside for later use. Prepare a clean pot. After the water in the pot is dry, pour in an appropriate amount of oil. Beat the eggs into the pan, use a spatula to shovel them into small pieces, and fry them into pieces;
3. Pour in the cut cucumber pieces and turn on high heat. Fry the ingredients in the pot over high heat. Because cucumbers contain very high moisture, they must be turned frequently after putting them in the pot. The cucumbers that are quickly fried over high heat will taste a lot of crispy and will not have juice;
4. Stir in the ingredients in the pot evenly. After stir-frying, pour in an appropriate amount of salt and pepper powder to season, stir-fry them evenly with a spatula, and then turn off the heat and leave the pot. The cucumbers fried in this way are very crispy, nutritious and have a good taste.
The weather in autumn is cool and dry, and the dining table at home is often filled with some meat. Eating too much meat does provide the body with a lot of energy, but if you eat like this, if you don’t exercise more, it will gather a lot in your body, which will easily cause inflammation and gain weight. Such a refreshing cucumber is a good partner, which is appetizing, satisfying cravings, replenishing moisture and detoxifying, and is also very good at serving.
Tips:
1. If this cucumber rind is not removed, the taste will be crispy and sweet when stir-fried, but rub it before putting it in the pot. Grab a handful of salt in your palm, rub it up and down, and then wash it with clean water. Cut cucumbers into small pieces like this, they taste crispy and taste delicious when they eat;
2. You don’t have to fry cucumbers for a long time, just stir-fry for about 1 minute. Put the eggs in the pot and stir-fry them so that the eggs after the pot will not have a fishy smell;
3. Add an appropriate amount of pepper before the pot, it is very fresh.
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I am Xiaoping, the original creator of the food field, and use ordinary daily ingredients to make good taste. If you are still worried about what to eat every day, you might as well follow me and discuss food together. I will also share a home-cooked dish every day so that you won’t get lost on the way to eat. I hope that the cute ones will continue to follow me, like my works, move your rich little hands to like, collect and forward, and leave your valuable opinions, thank you! This article is original from the flavor of food. If you also like delicious food, please follow me. Plagiarism will be prosecuted if it is transferred!
