[What to eat tomorrow] To relieve cough and moisturize your throat in winter, why not try this soup~

Winter weather is dry,

always feel uncomfortable in the morning,

in such a dry weather,

is better to try [Sydney stewed with rock sugar],

is very suitable for the current dry and a little cold weather,

moisturizing The throat and throat are very suitable~

Stewed Sydney with rock sugar

Stewed Sydney with rock sugar is the first choice for lungs. The method is simple and the effect and taste are very good. Generally there are two methods. One is to cut the Sydney into small pieces and put them directly. Cook in a pot; the other is to stew or steam the whole pear.

teaches you the second method today, the taste of pear juice will be more sweet and rich~

Material: Snow pear 350g (1 piece), rock sugar 10g, 3~5 wolfberry (the above ingredients can be increased or decreased according to personal taste) Production of

:

1. Wash and peel the pear first, cut off the top part from 1/3 as a lid, and hollow out the middle pear core.

2. Add 10g rock sugar and 5 medlars to the inside of the Sydney pear, close the lid, and fix the Sydney lid and the pear body with a toothpick to prevent it from sliding.

3. Put the Sydney bowl with cold water into the pot, boil on high heat and simmer for 30 minutes, then turn off the heat. Open the lid of the Sydney pear, a sweet smell comes out~

The pear juice is dripping and fragrant, scooping up a spoonful of the mouth, the sweetness of the pear is gliding over the throat, and then eating a bite of crispy pear meat, warm and refreshing~

Apple Lily Syrup

In addition to rock sugar stewed Sydney, this Tremella Apple Lily Syrup is also a good choice.

Apples are boiled with sugar water, sweet and delicious, and have the effect of moisturizing the lungs and relieving coughs. With the addition of fresh white fungus, the boiled fruit is full of gum texture and can beautify the skin. Girls will get better and better after eating , Beauty Shengpin.

Material: Tremella, apple, dried lily, dried lotus seed, dried longan, rock sugar, wolfberry.

Production:

1. Preparation: clean the white fungus and cut into small pieces, soak in water for a while; soak dried longan, dried lotus seeds, dried lily, and wolfberry in water for a while and then rinse, drain the water; peel and cut fresh apples Soak into small pieces in water to prevent oxidation;

2. Take a casserole, put the white fungus, lotus seed, lily, and longan in the pot, add appropriate amount of water, boil over high heat, turn to low heat, and slowly Boil for about 25 minutes until the white fungus is glued;

3. Put the apple cubes and wolfberry in the pot together, and cook for about 10-15 minutes. After turning off the heat, add an appropriate amount of rock sugar and continue to simmer for 5 minutes.

Tips:

1. Tremella is best to use fresh white fungus, so that the glue will be quick;

2. Choose the right amount of rock candy according to your taste. You can put more if you like sweet, and less if you don't like it.

The weather is dry, so

comes with a bowl of Lung Soup~

I want to know more,

[what to eat tomorrow],

, we will see you tomorrow~