It has cooled down again in the past two days. The weather is cold. Remember to eat more ingredients to drive away the cold and warm the body. Mutton is warm in nature, delicate in meat and rich in nutrition, and is the first choice for warming the body.
Lamb has also very high nutritional value, especially its high protein content. Eating a few more times in winter is very helpful for strengthening your physical fitness.
This time I stewed the soup with mutton and white radish. It not only relieves the greasiness of the meat, but also supplements vitamin . Take a bite of meat, drink a bite of soup, and then add a piece of radish. It is fresh, fragrant, delicious, nutritious and moisturized.
stewed lamb chop
[Ingredients] Lamb chop, white radish, angelica , salt, pepper, coriander
[Special method]
. Fresh lamb chops can be washed with clean water several times, without soaking. If it is frozen, it is best to soak it in clean water for 1 to 2 hours to better remove the fishy smell.
, put the washed lamb chops into a pot of cold water, boil over high heat and skim off the surface foam, and cook for another two minutes until all the floating foam is clean. The lamb chops treated in this way will not have any impurities on the surface, so they will no longer need to be washed.
, remove the lamb chops, put them into a casserole, and add enough boiling water. Add 2 small pieces of Baizhi (you can add one larger piece, this tastes more powerful), and you don’t need to add anything else. Cook over high heat for 5 minutes, then cover the pot and simmer for an hour.
, and prepare some white radish, peel it and cut it into small pieces. Pour it into boiling water and cook for 2 minutes to remove the spicy smell of the radish.
, the lamb chops were stewed for an hour, and they were already soft and rotten. At this time, put the cooked white radish in and add appropriate amount of salt to taste. Cover and cook for another 10 minutes.
, finally add pepper to season, cook over high heat for another 2 minutes, then turn off the heat and serve.
into a bowl and you can enjoy it. The stewed lamb chops like this have a mellow fragrance, soft and tenderness, fresh but not greasy, which is very suitable for this season.
According to your preference, you can add some coriander, chili oil, balsamic vinegar, etc. to season.
Food tips
. Regarding what ingredients to put in stewed mutton soup, everyone can just come according to their preferences. After all, everyone has different tastes. But stewed lamb with as few spices as possible. For example, pepper, ginger, angelica, and pepper are the most commonly used, and they have the effects of removing fishy smell and increasing fragrance. According to your taste, just add 1 to 2 pieces. Angelica dahurica and pepper have a strong taste, so don't put them together.
. The white radish has a strong smell. It is best to boil it in water and then put it in the soup.
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