As the saying goes, winter is the season for rhizomes. At this time, there are a lot of rhizome foods, such as sweet potatoes, yam , purple potatoes, carrots, white radish, purple potatoes, etc., are all very nutritious rhizome foods. As the saying goes, eat roots in winter, and stand firmly.
Purple potato is one of the ingredients and is a very good ingredient. It contains very high nutrients. It not only contains trace element , because it is purple, contains anthocyanin , which can fight free radical , beautify and resist aging. It is also rich in selenium and iron elements, among which selenium is what everyone calls "longevity element". When people reach a certain age, they should eat some ingredients with high selenium content. Purple potato is a very good choice. There are many ways to make purple potatoes. Today we want to share a different way of making them. They have a crispy taste and a particularly sweet taste. It is recommended that middle-aged and elderly people eat some appropriately if they have the chance. It is also very good to eat it as a snack. Next, let’s take a look at how to make this purple potato meatballs .
Preparation ingredients:
Purple potato, glutinous rice, sugar, cooking oil
Specific methods:
1. Put the prepared purple potato in clean water and wash the surface with water. Accurate a clean paring knife, use a paring knife to remove the skin of the purple potato, wash the peeled purple potato again, then place it on the chopping board and cut it into thin slices;
2. Add appropriate amount of water to the pot, put it in the steamer, place the cut purple potato chips in the pot, then cover and steam for 15 minutes. After steaming the purple potato, put it in a bowl, crush it into a paste with a rolling pin or a crusher, and then put it aside for later use;
3. Add an appropriate amount of glutinous rice flour and a small amount of sugar to it. Because the purple potato itself has a slightly sweet taste, don’t add too much sugar, just a small amount. Add an appropriate amount of water to it and stir them into flocs with chopsticks;
4. After stirring the purple potatoes in the bowl into flocs, knead them into smooth dough with clean hands;
5. Dip the palm of your hand with an appropriate amount of oil, then grab a small pinch of purple potatoes, and use your hands to rub the purple potatoes into small round shapes. After rubbing, the second purple potato balls are placed in a basin. All the purple potato balls are rubbed and placed in a basin. If you are worried that it will stick together when putting it, you can place it in a large basin one by one, which will be much more convenient when frying;
6. After the water in the pot is dry, we need to use fry it, so the added oil is much more than usual, so it is easy to fry. After burning the oil in the pot to 70% hot, pour the purple potato balls into it and put them in one by one. Be careful when putting it to prevent oil splashing. After putting the purple potato balls in the pot, fry them for about 10 seconds and push them away with chopsticks to prevent the purple potato balls from sticking together;
7. During the frying process of purple potato balls, you must use low heat. Frying them in a low heat will be easy to cook and will not burn. During the frying process, use chopsticks to keep turning the purple potato balls so that they are heated evenly and fry until the surface is browned;
8.Fry purple potato balls for about 15 minutes, and it depends on their size. If they are larger, the frying time will be long. During the frying process, you must watch the whole process to prevent sticking to the pan and the heat must be well controlled. One of the best things about fried purple potato meatballs is that kneading the dough allows children to experience the fun together. Like the one in the picture below the pot, the one is like chicken legs. It is made by our children themselves. After the pot is released, he eats it himself, which is very fulfilling.
9. After the purple potato meatballs in the pot are all fried, they float on it. You can knock it with chopsticks slightly. There is a crisp sound, which means that the cooked purple potato meatballs are already fried. Just put it out and let it cool. The purple potato balls made in this way have a particularly crispy taste after cooling. They are soft, glutinous and fragrant inside, and they are very delicious.
Now is the season for purple potato, with affordable and nutritious prices. We often use it to make various delicacies. For example, cooking soup and stewed rice or making it into purple potato cakes can also be made into purple potato meatballs like us. Although the calories will be high after frying, the taste is very delicious. Eating a little bit is also good for the body.
Tips:
1. Wash the purple potato, peel it and cut it into thin slices. When steaming, it is convenient and easy to steam;
2. Make purple potato meatballs with glutinous rice flour. The texture is crispy and delicious. When stirring the dough, you can change the water to milk, which has a strong milky aroma;
3. Making purple potato meatballs is very patient, and you must master the heat well. Only the fried purple potato meatballs will taste delicious and look good.
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