In life, people often get drunk, and they feel dizzy and headache after being drunk, and want to vomit but can't vomit, which makes people feel very uncomfortable. So, what solutions do you have to solve this situation? What are the foods for hangover? I believe you want to know about it. Now, Lao Chen will take you to take a good look at the situation on these aspects, hoping it will be helpful to everyone.
1, fruit
1, juice oranges, watermelons, grapes, etc. can all be used to relieve wine. Watermelon is a fruit that is abundant in summer. From the perspective of traditional Chinese medicine, watermelon has a good heat relief effect and often has diuretic effects, which can of course accelerate the excretion of alcohol. Tomatoes are everywhere on the market. You may want to eat a few of them rich in vitamin C and fructose after drinking, which can greatly speed up the decomposition of alcohol; the rich tartaric acid in grapes can effectively reduce the alcohol content in the human body; whether it is juice or eating directly, the effect is also effective.
2. Milk
People who often drink alcohol will drink some milk before drinking to protect the gastric mucosa and relieve the occurrence of drunkenness; yogurt contains a lot of probiotics, protein and calcium, which helps intestinal peristalsis and metabolism faster. If you are not used to drinking milk, you can try sweet and sour yogurt.
3, soy products
You can eat some tofu when drinking, making it into soup, cold or dry food. This is because it contains cysteine , which promotes the rapid excretion of ethanol in the body.
4, Honey
Honey can decompose and absorb alcohol in the human body. Once alcohol is decomposed, it can relieve drunkenness faster and reduce physical discomfort caused by drunkenness, such as vomiting and headaches. At the same time, honey also has the effect of promoting hypnosis in the human body. It is best to have a few bites of honey after drinking.
5, Vegetable
Celery is rich in B vitamins. B vitamins have the effect of decomposing alcohol and are very effective in relieving gastrointestinal discomfort and blushing after drinking. Ginger can relieve alcohol and cause nausea after drinking. You can cut a slice of ginger and put it in your mouth. radish is squeezed into juice, leaving only carrot juice water, and then add an appropriate amount of brown sugar to it to drink. This method can prevent drunkenness and naturally can play a good role in quenching wine. mung bean also has a good anti-alcohol effect, and the production method is also very simple. After cooking the mung beans, it can be cooled in the refrigerator for a while, and the anti-alcohol effect is very great.
Lao Chen is a local from Moutai. He is engaged in wine making and still has a certain understanding of the relevant knowledge of liquor. The above methods are all very good hangover foods. When drinking, you should pay attention to the right amount. Do not always drink too much, as it will cause great harm to the body. It is not advisable to take medicine after drinking, and drinking coffee, strong tea and other things can relieve the symptoms of drunkenness. In order to avoid the health problems caused by some problems, you should drink in moderation. Long-term drunkenness may lead to serious problems such as alcohol and liver . Long-term drinking will lead to people's dependence on alcohol, which will lead to a series of diseases that will not be worth the cost.
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