Introduction: After the autumn begins, it is really comfortable in the morning and evening, and many people have more energy to make all kinds of delicious food for their families. As the weather gets colder, many people will give their families some nourishing foods, such as "chicken soup, mutton soup, bone broth" and other foods, and after we eat these foods, we need to eat more foods that are conducive to digestion in order to better absorb various nutrients by the stomach and intestines.
Today Lao Hu introduced to you this food. In October, it was the time when it was launched in large quantities. It is the 茶江 that many people love to eat. The nutritional value of water chestnuts is particularly rich. Eating more in autumn can not only moisten the lungs and reduce dryness and nourish the intestines and stomach, but also supplement calcium and promote digestion. Therefore, many people also call water chestnuts "ginseng in water". And I suggest that when you encounter wild rice rice in October, you should eat it quickly, because at this time, a wild rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice, I recommend that you eat water rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice, I recommend that you eat water rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice rice, I suggest that you should eat water rice rice rice rice rice rice rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice , I suggest that you should eat water rice rice rice rice rice , I suggest that you should eat water rice rice rice rice , I suggest that you should eat water rice rice rice
Every October, I will go back to my hometown and pick more water chestnuts by the pond in my hometown. After I go home, I will use water chestnuts to stir-fry pork belly for my family to eat. It is really delicious. If your family has a bad appetite recently, it is recommended to make this dish of "water chestnuts stir-fried water chestnuts" for my family to eat. I believe that my family's appetite will definitely improve slowly.
[Ingredients Preparation]: 100 grams of pork belly, 5 wild rice bamboo shoots, 5 grams of garlic slices, 5 grams of pickled pepper, 63 grams of millet pepper, 5ml of light soy sauce, 2 grams of white sugar, appropriate amount of salt, chicken essence, and cooking oil.
[How to stir-fry pork belly with water chestnuts]:
Step 1: First rinse the pork belly, then put the pork belly in the refrigerator for 30 minutes. When the time comes, take out the pork belly and cut it into evenly sized sheets for later use. Put the pork belly in the refrigerator for a while and the pork belly will be easier to cut.
Step 2: Wash the water chestnuts, then cut the water chestnuts into 2 coin-thick sheets to set aside. Do not cut the water chestnuts too thin, otherwise they will not taste after being fryed.
Step 3: Heat the pot and add a little oil to the pot, then put the pork belly into the pot, stir-fry the pork belly over medium heat until the pork belly is golden brown.
Step 4: Then put the chopped pickled peppers, millet peppers, and garlic slices into the pork belly and stir-fry them in the pot, and stir-fry them continuously for 1-2 minutes. If the pot is a little dry, you can add a little water along the edge of the pot until the water bamboo is stir-fried.
Step 6: Finally, put the four seasonings such as light soy sauce, salt, chicken essence, and white sugar into the water chestnut, stir-fry well and then start the pot. The fried water chestnuts must be eaten while it is hot. If they are stored for too long, the taste of water chestnuts will become very poor.
[Old Hu has something to say]: Although water chestnuts are delicious and have high nutritional value, water chestnuts cannot be eaten with cold foods such as "spinach, bitter gourd, water spinach , kelp, duck meat, pear, watermelon, grapefruit". If you eat too much, it is very likely to cause diarrhea. Moreover, wild rice rice can’t be eaten with soy products, as it is easy to get stones after eating them!
茶茶茶茶 is on the market in large quantities! "Ginseng in Water" costs a few cents a piece. In October, I will eat it quickly. It will moisten the lungs and reduce dryness, nourish the stomach and intestines. It will be delicious! Finally, Lao Hu would like to ask everyone, do you know what ways to eat wild rice rice? Welcome to leave a message and comment, let us learn from you together! This article is an original picture and text from Master Hu . In the future, Master Hu will explain more tips for cooking and the latest recipes to everyone. Thank you for watching. If today's article is helpful to you, then click one to follow and one to like, and thank you for your support.
