Introduction: Don’t steam buns with leeks, this is the most satisfying way to cook them! Don’t fry or pancakes, make a large plate for 2 yuan, and 3 bowls of rice in a meal is not enough to eat!
Hello everyone, I am Sha Jie’s food. As the saying goes, “Spring and summer nourish yang, autumn and winter nourish yin.” Autumn is the season for nourishing yin. The most important thing is to pay more attention to your diet and eat more foods that nourish yin and moisten the lungs. The spicy taste is dispersed and relieve the lungs. Then it is better to harvest in autumn than to disperse it. Try to eat less fried, spicy, and sweet foods. Eat some fruits and vegetables that eat sour and sweet tastes, such as hawthorn, grapefruit, orange, kiwi , etc., especially middle-aged and elderly people, pay more attention to their diet.
As the saying goes, "October leeks are like mutton." When it comes to "leeks", everyone should know them. They are one of the kind of vegetable fillings we often eat. They have spicy taste and are very popular among people. Leeks are very nutritious, especially those after Autumn Equinox . Eating some leeks appropriately in autumn can enhance your immunity and reduce autumn dryness. Everyone knows that leeks can warm the kidneys and strengthen yang, and contain protein , vitamins, cellulose, calcium and other nutrients. The calcium content is 5 times that of eggs.
Back to my hometown a few days ago, the leeks in my mother-in-law's small vegetable garden were in a good harvest, so I cut some and went home. The price of leeks in this season is OK, 3 yuan per pound. Usually, we eat leeks either steamed buns or dumplings or baking boxes. We are tired of eating them every day. My mother-in-law said that the most delicious and enjoyable way to cook leeks is "fried pork belly with dried dried leeks". This is the first time I heard that leeks can still be done like this. My mother-in-law said that this is not only delicious but also nutritious. dried is very nutritious, and contains nutrients such as protein, iron, magnesium, calcium, etc. It can be paired with a variety of dishes, and the calcium content is also high in milk. Below, the editor will share with you the delicious recipes of leeks. Fry them casually, and they will be delicious and served. Let’s learn it!
[Sauceful dried pork belly and stir-fried leeks]
The ingredients prepared are: pork belly, leek, dried fragrant, shallot, millet spicy, very fresh, salt, edible salt, thirteen fragrant
Specific methods: After cutting the leeks, choose them, clean them, drain them, and cut them into small pieces about 3 cm; cut the pork belly into thick thin slices; cut them into thin slices with a slant knife or cut them into long strips, and prepare all the ingredients and set aside for later use. Next, add a little water in the pot, boil it and add a little salt and a little soy sauce. This way, the fragrant, soft and soft ones are not easy to break, increase the taste, and can effectively remove the smell of beans. Cook it with dry aroma for 1 minute. Take it out and drain the water.
2. Add a little cooking oil in the pot, add pork belly and stir-fry until the meat is browned, add scallions and millet spicy and stir-fry, then pour in the fragrant and dry, stir-fry for 2 minutes, stir-fry until fragrant and dry, then pour in the chive section, stir-fry on high heat for 30 seconds, then add a little salt and an appropriate amount of thirteen spices, continue to stir-fry over high heat for 30 seconds, pour in a little cooking wine at the edge of the pot, stir-fry evenly, and let the taste be evenly tasted.
This fried pork belly is fragrant and fried with leeks with less oil and salt, and has a strong aroma. The method is not only simple, but also special. It can be served. After serving, it will be swept away. The rice will be in trouble now!
Cooking tips : 1. No matter which vegetable you pair with, you must blanch it. The aroma after blanching is dried and soft, not easy to break, and it can remove the smell of beans. 2. When the leeks are fragrant and dry, add appropriate amount of salt after adding, so that the leeks will not be released from water and will taste better after stir-frying.
Do you like to eat leeks? Which food do you like most about eating leeks? Welcome to leave a message to share your cooking experience, so that more friends can learn and benefit. If my sharing is helpful to you, remember to like, collect, and follow. Today's sharing ends here. Thank you for your reading and support. See you tomorrow, goodbye!
