All year round, there are seasonal vegetables in every season. There are many green vegetables in summer, such as melons and beans. According to the older generation, you should eat more seasonal vegetables in summer and eat less oil. Salt. After summer, the weather will get hotter and hotter. As long as we go out, we will sweat all over the body. The body's potassium and water will be lost, the body's metabolism will speed up, and the appetite will become worse and worse. Eat more melons in summer, especially winter melon and loofah. Winter melon is often used to cook winter melon soup , and is eaten with clam soup. It tastes delicious and is often drunk by southerners. It is the first time for many people to drink this clam and winter melon soup. How to make it? Learn it quickly and give it a try to your family. The dog days of summer are approaching, and experts often drink this soup. The soup is delicious and can relieve the heat and eliminate internal heat.
[Cooking order of clam and winter melon soup]
Prepare some ingredients: select 400 grams of clams (clams are also called and , which are very common shellfish ingredients. The clam meat is very tender and delicious, and restaurants usually use it for stir-frying. In fact, you can also make clam soup. Although clams are delicious, there is a lot of sediment in them. Incorrect cooking methods will cause the soup to be very fishy). Prepare 300 grams of winter melon (winter melon is a low-fat and low-calorie vegetable. The price It’s very cheap. My family likes to use it to make winter melon soup. It tastes very refreshing. It clears away heat and eliminates heat. Don’t forget to drink it in summer.), some slices of ginger, some green onions, an appropriate amount of salt, some water, and a dash of white pepper Pink, others.
Specific cooking sequence:
: Rinse 400 grams of clams with clean water, put them in a larger container, add an appropriate amount of water to cover the clams, add a pinch of salt, stir the water for a few times, and let it sit 2 to 3 hours (because the living environment of clams is very similar to salt water, clams need to breathe, they will open their mouths and spit out the mud of clams, and you can change the water several times during the process)
: Cut a few slices of ginger into thin pieces Shred the chives, cut the scallions into several pieces, peel off the rind of the winter melon, scoop out the pulp, wash it repeatedly, cut it into slices of the same thickness, and set aside.
: Add an appropriate amount of water to the pot, add some clam blanching water, throw in a few slices of ginger, add a tablespoon of cooking wine, cook over high heat for a while to allow the clams to open their shells, rinse off the sediment with clean water, and drain Moisture is reserved.
: In addition, add oil to the pan, add some green onions and shredded ginger, stir-fry over high heat for about 20 seconds, add some winter melon cubes, and stir-fry quickly for a while.
: Add a few bowls of water, bring the soup to a boil over high heat, add the blanched clams, cook over high heat for a few minutes, add a spoonful of salt to taste, add a small spoonful of white pepper, and continue cooking for a while.
: Sprinkle some chopped green onion, turn off the heat, and put it in the soup. This clam and winter melon soup is finished. The clam soup is very delicious, relieves the heat and reduces fat, allowing you to spend the dog days of summer smoothly..
Clam and winter melon soup is the most delicious soup to drink in the hot summer. The soup is very delicious, low in fat and calories, and the recipe is particularly delicious. It will leave you with endless aftertaste. Hurry up and cook it for your family.
Do you like to drink this clam and winter melon soup? (The above pictures are all from the Internet)
