After July, the weather becomes hotter and hotter, and the summer heat is approaching. The Xiaoshu solar term is about to usher in. After the Xiaoshu solar term, it is about to enter the "severe heat" mode. Under the sun's exposure, the skin will be particularly dry and the body

After July, the weather is getting hotter and hotter, and the summer heat is approaching. The Xiaoshu solar term is about to usher in. After the Xiaoshu solar term, it is about to enter the "scorching heat" mode. Under the sun's exposure, the skin will be particularly dry and the body will be very vulnerable. Sweating causes us chest tightness and shortness of breath , making us feel anxious and physically uncomfortable. Our appetite will get worse and worse, and we will lose our appetite even for delicacies. If your family conditions permit, you can try this soup - tomato meatballs for your family. The preparation of this soup is very simple. It is mainly made of fresh pork and tomatoes. The soup is rich and delicious, delicious and nutritious. Healthy Spleen and stomach , the more you drink, the healthier you will be. Many people are drinking this tomato meatball for the first time. How should they cook it? Might as well learn it. In the hot summer, people sweat a lot. Smart people often drink this soup to replenish water and relieve the heat. It would be a pity not to eat it.

[Detailed recipe for tomato meatballs]

Ingredients purchase: Purchase a tomato (tomato is a high-vitamin vegetable and fruit with antioxidant content. In summer, it can be used to cook tomato soup , which tastes very delicious), purchase 320 grams of fresh pork (pork is to be made into meatballs . The meat must be particularly fresh. It is recommended that the meatballs should be fat and thin, so that the meatballs taste better), a small piece of ginger, a few green onions, a tablespoon of cooking wine, an egg white, several Sweet potato starch, a little salt, half a spoonful of pepper, some vegetable oil, half a spoonful of chicken essence, a spoonful of tomato paste, a few drops of sesame oil, and other condiments.

Specific cooking sequence:

Step 1: Buy fresh pork and tomatoes, wash the tomatoes with clean water (you can also scald the skin with hot water), peel and cut into small dices, which will make it easier to stir-fry the tomato juice.

Step 2: Clean the pork in advance, cut the pork into small cubes, and grind it into a meat filling in a food processor. Remember not to mince the pork filling too much.

Step 3: Put the pork stuffing in a container, add a little minced ginger, two spoons of sweet potato starch, a little salt, add an egg white, add half a spoon of pepper, half a spoon of light soy sauce, and a small amount of cooking wine Use a spoon to stir the meat filling until even and the meatballs will be very elastic.

Step 4: Cut the ginger into some thin strips, cut the shallot into chopped green onion, add a little vegetable oil to the bottom of the pot, add some tomato chunks , and stir-fry the tomatoes until they become sandy.

Step 5: Add 3 large bowls of water to the pot, bring the soup to a boil, add a spoonful of tomato paste, stir the soup a few times, and bring the tomato soup to a boil.

Step 6: Shape the pork stuffing into meatballs, put them all in the pot, cook over high heat for 8 minutes, wait until the pork meatballs are cooked to the surface.

Step 7: Add a little salt before serving, add half a spoonful of very fresh flavor, half a spoonful of chicken essence, add a pinch of pepper, and quickly stir the soup evenly.

Step 8: Finally, sprinkle some chives to garnish, turn off the heat and take out the pot. The tomato meatballs are now cooked. The soup is so fresh that it will fall off your eyebrows. The meatballs are very elastic and really delicious.

Tomato Meatballs is a low-calorie soup. In summer, it will be very hot and sweat a lot. The body will lack nutrients and lose a lot of water. You can drink more of this Tomato Meatballs, which can supplement nutrition and eliminate the heat. My son is super Love to drink.

Try eating tomatoes and pork like this. The meatballs are very elastic and the soup is very delicious. You won’t feel tired after drinking it every day. Do you know how to make this tomato meatballs? (The above pictures are all from the Internet)