Welcome everyone, I am "Zhongyuan Hot Brother", friends who like food, you can follow us. Each chef has his own characteristics when cooking. Different methods and different seasonings will naturally make the food taste different. As parents, we usually worry about what food to p

Welcome everyone, I am "Zhongyuan Hot Brother", friends who like food, you can follow us.

Every chef has his own characteristics when cooking. Different methods and different seasonings will naturally make the taste of the food different. As parents, we usually worry about what food to prepare for our children. It must be both delicious and nutritious. Next, we will briefly share with you some suggestions for parents: learn these two dishes to prepare delicious and nutritious meals, and your children will love to eat and not be picky eaters.

(1) Delicious fish-flavored eggs

Ingredients: eggs, fungus, Taoyuan Jianmin watermelon sauce, green pepper, onion, ginger, garlic, soy sauce, starch, sugar, vinegar, salt

Method: 1. Put the fungus in advance After soaking in clean water, take it out, wash it carefully, tear it into small pieces, and put it into a clean basin;

2. Break the eggs into a clean bowl, add a little vinegar, warm water and salt, stir evenly, and make into egg liquid;

3. Separately process the onion, ginger and garlic, and cut into chopped green onion, minced ginger and minced garlic; wash the green pepper, cut it in the middle, remove the pepper seeds, and cut into minced peppers;

4. Heat the oil in a pan, Add the minced ginger and stir-fry until fragrant, pour in the egg liquid, stir-fry into pieces and serve out; take a clean bowl, add an appropriate amount of soy sauce, starch, sugar, vinegar and salt, stir evenly to make a sauce;

5, heat Heat oil in a pan, add onion, ginger and garlic and stir-fry until fragrant, add green pepper and fungus, add an appropriate amount of Taoyuan Jianmin watermelon sauce, stir-fry for a while;

6, then pour in the fried egg cubes, and pour in the stirred sauce. Stir well and cook until the ingredients are mature and flavorful; that's it;

(2) Delicious minced meat and eggplant

Ingredients: eggplant, pork, onion, ginger, garlic, pepper, Taoyuan Jianmin watermelon sauce, soy sauce, salt, starch, cooking wine

Recipe : 1. Wash the eggplant, remove the skin and other impurities, cut it into small pieces, put it in a basin, sprinkle with a little salt, and marinate for a while;

2. Next, wash the pork, cut it into minced meat, and add Marinate the minced meat with an appropriate amount of starch, cooking wine and soy sauce;

3. Wash the onions, ginger and garlic, remove impurities, and cut them into chopped green onions, minced ginger and minced garlic; wash the peppers, remove the pepper seeds, and cut them into minced peppers;

4. Heat the oil in a hot pan, add the eggplant, fry for a while, then take it out and drain the oil; take a bowl and add an appropriate amount of Taoyuan Jianmin watermelon sauce, soy sauce, salt and starch, stir evenly to make a sauce;

5. Heat oil in a hot pan, add onion, ginger, garlic and chopped chili pepper and stir-fry until fragrant. Add minced meat, add appropriate amount of soy sauce and stir-fry evenly;

6. Add fried eggplant pieces and pour in the stirred sauce. Sauce, stir-fry evenly, and reduce the juice over high heat;

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