Spring is here, these 7 kinds of green vegetables are limited in season, they are fresh, delicious and nutritious. It is a pity to miss

2021/04/1017:56:10 food 1313

Spring is here, and everything is growing, just like the symbolic color of spring-green, which represents vigor and vitality; there are also many green vegetables in the season, and they are nutritious and delicious. Fresh vegetables are refreshing and delicious, rich in dietary fiber and a variety of trace elements. They are an indispensable delicacy on the table.

Spring is here, these 7 kinds of green vegetables are limited in season, they are fresh, delicious and nutritious. It is a pity to miss!

shepherd’s purse

The first type: shepherd’s purse

Recommended reason: shepherd’s purse is a wild vegetable in the spring field, you can pick out a basket by simply removing old leaves and rotten leaves. The leaves are cleaned and can be used for filling, cold dressing, stir-frying, and soup making, all natural and delicious.

Shepherd's Purse and Pork Dumplings

Recommended eating method: Shepherd's Purse omelette, shepherd's purse tofu soup, shepherd's purse peanuts, shepherd's purse and pork dumplings.

elm money

second type: elm money

Recommended reason: elm money is crisp, sweet, soft, fragrant and refreshing. It is a seasonal delicacy in spring and one of our favorite foods in childhood. It is named because it is homophonic with "Yu Qian", which means auspicious and rich, round and thin shape, which resembles a copper coin. This season is the time to eat elm money. Don't miss it if you encounter it. Hurry up and enjoy the taste of childhood.

elm money scrambled eggs

Recommended way to eat: elm money rice, steamed elm money, yuqian wowotou, elm money cake, elm money scrambled eggs.

Rape

The third kind: Rape

Recommended reason: Spring rapeseed is also fresh.It is crispy, tasty, and full of moisture. It is especially suitable for fried food. It is fresh, tasty, low-fat and healthy.

Braised tofu with mushrooms and rape

Recommended way to eat: Stir-fried small rapeseed, braised tofu with mushrooms and rape, boiled rape, scrambled eggs with canola and shrimp

Spinach

The fourth type: Spinach

Recommended reason: Spinach is also a spring season vegetable, fresh and delicious, you can eat it immediately. Whether it is cold salad, fried food, soup, hot pot, it is a "handy hand", and even desserts can be used for natural coloring, which is delicious and healthy.

Spinach and pork liver soup

Recommended way to eat: Spinach scrambled eggs, stir-fried spinach, spinach and pig liver soup, cold spinach.

wormwood

The fifth species: wormwood

Recommended reason: Before and after Qingming, the wormwood is still relatively tender. As a limited vegetable in spring, the fresh wormwood is full of fragrance and is made green. One of the main materials of the regiment. It can also be used to make glutinous rice balls, steamed buns, cakes, as natural pigments, healthy and delicious. Wormwood has a special smell, and it can be used to remove mosquitoes after being dried in bundles, which is very easy to use.

Mugwort Youth Tuan

Recommended eating method: Wormwood scrambled eggs, Wormwood cakes, Wormwood steamed buns, Mugwort green tuan, Wormwood jelly, Wormwood mille cake.

Leek

The sixth species: Leek

Recommended reason: Leek is a seasonal delicacy in spring.It's cheap and delicious. It costs one or two dollars each. Whether it's stir-fry or outing, you can have roasted leeks. It has a unique flavor.

Leek box

Recommended way of eating: Scrambled eggs with leeks, roasted leeks, leeks box, etc.

Artemisia serrata

The seventh species: Artemisia serrata

Recommended reason: As a spring limited delicacy, Artemisia serrata is crispy and delicious, has a delicate aftertaste, rich in vitamins and trace elements, and is especially suitable for drying. It is delicious in spring, whether it is stir-fried or mixed with meat and vegetables.

Stir-fried Artemisia annua

Recommended way to eat: Stir-fried Artemisia annua, Stir-fried Bacon with Artemisia anemone, Stir-fried Artemisia annua, Stir-fried Shredded Pork with Artemisia anemone.

Bingo, These 7 spring limited green vegetables are shared here, which one do you like the most? Welcome to share your exclusive spring food in the comments section! Looking forward to your delicious works!

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