Raising yourself is not buying the best things for yourself, but improving all aspects of yourself. Today I will share with you the 8 aspects that girls should do to raise themselves:
Reading—Improving learning ability
Shakespeare once said: "Books are all Nutritional supplements of the world. If there is no book in life, it is like there is no sunshine; if there is no book in wisdom, it is like a bird without wings.
Girls must read more:
Reading to better understand yourself
Reading to clarify the principles of life
Reading can improve one's own cognition
Share a few books to improve learning ability:
"Precise effort"—The direction of effort
"How to learn efficiently"— Learning Method
"Cognitive Awakening"—Improving Cognitive
"Rebirth with a Year"—Knowing Yourself
"Growing Upward"—Learning to Choose
"Deliberate Practice" —Newbie go to the master
to watch documentaries—Enhance cognition
Why should girls watch more documentaries?
Documentary is a real record that allows us to watch To the world I have never seen before, documentaries can soothe the soul, stimulate motivation, and get rid of anxiety. Documentaries include the nature of the earth, biographical interviews, humanities and history, life and other aspects.
Share high-score documentary:
"Women Women" Douban score 9.3
"Life Seven" Year" Douban score 9.6
" Positive psychology " Douban score 9.6
" But there are still books " Douban score 9.4
" If national treasures can talk " Douban score 9.4 Divide
" Hexi Corridor " Douban score 9.7
Go to the li fortune—to support wealth
Why do girls learn to learn li fortune?
All freedoms come from economic freedom. Wealth is a process of slowly accumulating, from learning to changing your mindset to changing your lifestyle.
share li finance book list:
" puppy money " Douban score 9.2
"Poor dad Rich dad" Douban score 8.3
"Road of wealth and freedom" Douban score 8.6
"Millionaire fast lane" Douban score 8.1
"Rich people are different from what you think" Douban score 8.0
"Naval Book of Treasures" Douban score 8.5
Share high-score documentary:
" Why is it poor " Douban score 9.1
" Become Warren Buffett " Douban score 8.7
"Rich seeks to turn around" Douban score 9.1
" American Business Tycoon Legend " Douban score 9.3
"Money and Me Douban score" Douban score 8.2
"Rich brother, poor brother" Douban score 7.4
Go to see the open courses of famous schools - Fuyang Xuexi
Why do girls watch the open courses of famous schools?
Open courses in famous schools bring together foreign universities such as Harvard , Yale , Stanford, MIT , domestic Peking University , Tsinghua and other high-quality courses in famous schools such as Peking University , Tsinghua . These courses from top-level schools that are beyond the reach can now be seen at home through the Internet. The key is still free. yy ds!
Share open courses for famous schools:
Yale University —"How to manage emotions"
Harvard University —"Positive Psychology"
Peking University —"Ancient Chinese History"
Mits Institute of Technology—"How to Speak"
Stanford University —"How to Think Like a Psychologist"
Tsinghua University —"College Student Mental Health"
Learn skills—enriching ability
Why should girls learn at least one skill?
More skills and multiple paths. If you have abilities beyond ordinary people in a certain field, you will be more competitive. Don’t choose comfort at the age when you should strive for it, shine in the field you love, and strive for excellence.
How to quickly learn a new skill:
Take learning to write as an example:
, , : Find the core of writing 20%
, Golden Circle Rule: How to find the 20% part: "Why (purpose) - How to do (method) - What to do (execution)"
0% part: smooth statements, clear expression is the ability to express
, focus on meaning, not form : How to make others understand the valuable information you want to convey
. Learn from experts (imitate) and find a good teacher who does this.
. Think slowly and act quickly Spend 80% of the time thinking about 20% of the things more efficient
Share skills suitable for girls to learn:
Learn writing, PS
Handle Learn PPT, learn photography
Handle Learn painting, learn self-media
Handle Learn foreign languages, learn dressing html l2
Learn makeup and cooking
Go exercise—enhancing health
Girls, a healthy body is the basis of everything. At the beginning, I didn’t like exercise, and I kept having a lot of sub-health problems. I went to exercise and sweat. After sweating profusely, I felt comfortable and my body became lighter. Sisters, if you want to become beautiful and healthy, you must move your legs.
Sports for girls
Yoga: Lose weight and shape, adjust body proportions
Hi: Enhance the body's metabolism and relieve stress
Swimming: Strengthen the body and activate the body's resistance
Hi, jump rope : Improve physical fitness, improve lung capacity
Hi is the first wealth in life - Aimer 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. 1. The courage
Because I don’t have money, I will lose the opportunity to choose
Because I don’t have money, I will worry too much. I will look forward to it and look back and forth
Sharing a side job suitable for girls
, Xiaohongshu
From the bottom of the foundation, I have already made 5,000 fans
As long as I am willing to spend time and energy to continuously output content, I can become a king html l2
, Writing
If you have the ability to output content, you can submit
A manuscript ranging from dozens to thousands
Understand the rules and requirements of different platforms, so that you can quickly pass the manuscript
, Parenting picture book
If you are like me, you are a mother, learn parenting knowledge, read parenting books, and share picture book knowledge while reading picture books for your baby.
self-discipline-build habits
Self-control is the instinct of the strongest
Zhou Guoping In the book "When You Learn to Be Alone", said: When a person learns to be alone, he can truly find the true meaning of life, and when a person learns to be alone, he can truly become himself.
People who have made outstanding contributions in a certain field are very self-disciplined, such as: Li Ka-shing , Liu Chuanzhi , Gu Ailing and other
How do girls be self-disciplined:
, daily routine
Go to bed early and get up early, eat regularly
, manage your time
Do not watch short videos, Don’t go to soap operas, refuse to socialize ineffectively, read more and improve yourself
, clarify your goals, do things around your goals
, make plans, review the daily plans formulated by
on time, check for shortcomings and fill in the gaps
, have strong patience and ability to be alone
The efforts you put in will not see the results immediately, time is silent, wait for flowers to bloom
to support yourself, is the best practice in our life.
Try to improve your abilities, I hope all sisters can have the ability to support themselves
I am Fu Yixia, share women's growth and parenting education, and be grateful for meeting.
