Author: Zhang Defen Title: Meeting the Unknown Self This is another book I read that examines my own heart after "Mr. Toad Goes to a Psychologist". It took me three days to read this book. The question at the beginning of the book is: Who am I? I couldn't help but ask myself: Who

Author: Zhang Defen

Book title: Meeting the Unknown Self

This is another book I read that examines my own heart after "Mr. Toad Goes to a Psychologist".

It took me three days to read this book. The question at the beginning of the book is: Who am I?

I couldn’t help but ask myself: Who am I? The name is my code name, identity, and those feelings of superiority will also change with the transformation, so who am I?

When I read this question: What is the thing that everyone in the world wants?

I asked myself, what do I want?

I want money, I want health, I want happiness, I seem to want a lot, but what do everyone want? Sick people want to be healthy, poor people want to be rich, and rich people want to have power. It seems that these are people's desires. So what is the final answer?

So why am I often unhappy?

I have a different understanding of happiness and joy.

Happiness is caused by external things, and its prerequisite is that there must be something that makes us happy. Once that happy situation or thing no longer exists, happiness will also disappear.

Joy is different. It blooms from the inside out and arises from deep within. So once you have it, the outside world cannot take it away.

The most classic sentence in the book is: Dear, there is no one else outside but yourself.

This is a connection with the soul. We play too many roles in this society, wearing different masks in different places and at different times, thereby limiting our true selves.

once read this sentence: Follow the bees to find the garden, follow the flies to find the toilet.

Here, the book uses a word called energy resonance. We will attract people with similar energy frequencies to us.

In addition, we often hear parents saying that they are good for their children in the name of love. Here, the sentence "Love, love, how many crimes are committed in your name" tells the truth. The book

says, "No matter how much you love him, unnecessary worry is the worst gift." At the same time, it also mentions that "there are only three things in the world: God's business, your own business, and other people's business."

Being yourself, maintaining a good sense of boundaries and not crossing them is the greatest self-discipline for adults. Excerpts from

quotations:

1. In the beginning, he said, she said. Later, they spoke together. Later, she said, but he didn't. In the end, she stopped talking.

2. Before you get married, you only have one family; after you get married, you suddenly have three families: your family, my family, and our family.

3. My dear, there is no one else but yourself.

4. Every thought we have has a certain amount of energy, but our habit is to think randomly.

5. There are three things in the world: God’s business, your own business, and other people’s business.

6. Whatever you resist will persist.

7. Our thoughts are always in the past and future, but our bodies and breathing are always in the present.

8. Law of Attraction means that things with the same energy will attract each other, so the things that happen around us are attracted by our own energy.

I am Qianxi, an ordinary girl who loves reading and writing.