In this life, what people live is their mentality. A good mentality means green mountains, blue streams, and green grass; a good mentality, refreshing energy, eating well, sleeping well, eating well, and having a good body. How to achieve a good mentality? It means to keep your m

In this life, what a person lives is his state of mind. A good state of mind means green mountains, blue streams and green grass; a good state of mind, refreshing spirit, eating well, sleeping well, eating well, and being in good health; how to achieve a good state of mind ? It means to keep your mind at peace and think about the good in things.

The pursuit of peace of mind is an important part of the profound Chinese culture’s cultivation of mind, and it is also a way to live a comfortable life.

Peace of mind can make people not shocked when faced with honor or disgrace, fearless when encountering difficulties, emerge from the mud without being stained, and be good at adhering to humiliation and knowing how to advance and retreat. Peace of mind is a kind of spiritual cultivation. To be at peace in a quiet place requires mind cultivation. Achievement through tempering one’s character.

Chinese culture attaches great importance to the tranquility of mind. "The Great Learning", a classic Chinese classic, says: "Knowing to stop is then to be settled; to be settled is to be still; to be still is to be at peace; to be at peace is to be able to think; to be at peace is to be able to gain." This shows the importance of calmness of mind.

Throughout the ages, all accomplished literati with lofty ideals have regarded tranquility as an important moral quality in life; Zhuge Liang during the Three Kingdoms period said: "Without indifference, there is no way to achieve a clear ambition, and without tranquility, there is no way to achieve great goals." He also used this as a guide for educating future generations. Important family training.

A calm mind can face dangers without fear. Life is unsatisfactory nine times out of ten. Bai Juyi, a high-ranking official in the Tang Dynasty, was demoted to Jiangzhou as an idle official in the wild land. "A man who is never idle" not only left many achievements as an official, but also established his status as a great poet. He has more than 3,000 poems that have been handed down to this day.

A calm mind can be unfazed by favors and humiliations. Tao Yuanming served as an official twice. He resigned twice when he saw corruption in the officialdom. Faced with tranquility calmly, he wrote a poem: "I can accompany the Jade Emperor above, and I can accompany the beggars in the humble courtyard below." This shows that he has a broad mind.

It is impossible to be smooth sailing on the road of life. You must maintain an optimistic attitude, look down on fame and wealth, clear away the worries of the past, and do not get entangled in the trivial matters in front of you. "Three thousand years of reading history are nothing but fame and wealth, and ninety thousand miles of enlightenment will eventually lead to poetry and wine." Middle-aged people should have such a mentality, so that they can maintain a peaceful mood and live a comfortable life.

When things go wrong in life, think of the best, remember Wang Yangming's words, bad things can easily turn into good things, if you think of the good, blessings will come naturally.

Wang Yangming went to visit his student Chen Jiuchuan. The student said to him: "It's been really hard recently. It's really difficult!" After hearing this, Wang Yangming smiled and said: "Being happy is real skill!" This is the fact. If you always think of the good, Bad things may turn into good things. The ancients said: "Misfortune depends on blessings."

There is such a story: In ancient times, there was a king who had a prime minister who was always in a happy mood and always had an optimistic attitude towards things. The king was inspired by his optimistic attitude and often asked him when things happened.

One day, the king was going out for inspection, but it suddenly rained. The king was very depressed and asked the prime minister: "It will rain when I go out, do you agree?" The prime minister replied: "Okay! After the heavy rain, the streets will be clean and the air will be fresh. , go to inspect the scenery after the rain, and understand the sentiments of the people!" The king was very happy.

Another day, the weather was unbearably hot, and the king asked again: "How about I go on patrol on such a hot day?" The prime minister replied: "Okay! Such days are rare in our country. You can go on patrol to understand what the people are like on hot days. ." The king went on tour happily again.

One day, the king went out hunting and accidentally lost a finger by a hunting device. The king asked the prime minister: "I have lost a finger now, what do you think?" The prime minister said: "Okay! I think this is a good thing!" The king was very angry and thought that the prime minister was making fun of him, so he put the prime minister in prison.

A few days later, the king went hunting again, but was caught by a group of savages who wanted to sacrifice him alive to the gods. However, the savages found that the king was missing a finger. He was not a complete man. Such sacrifices were disrespectful to the gods, so they The king released him, and when the king came back, he released the prime minister.

The king apologized and asked: "How do you feel when I put you in prison?" The prime minister still smiled optimistically and said: "This is also a good thing!" The king did not understand, so the prime minister said to the king: "If you don't lock me up, I will definitely follow you to hunt, but I am intact!" The king was enlightened after hearing this. The inspiration of this story

is: Different people have different opinions on the same thing, but the quality of treating things depends entirely on people's mentality. When encountering things, try to think positively, and you will find a solution to the problem. , bad things can also turn into good things.

Author: Wisdom Little Stone. Reprinting is prohibited. Infringement will be investigated. The picture was deleted from the Internet.