Hi everyone. I am Hai Xia, a psychologist.
The content of my headline is mainly focused on
women’s wealth, freedom, love and marriage, and self-growth.
these three aspects.
welcome everyone to follow me,
will provide you with more psychological dry goods.
Together we become wealthy and spiritually free women.
Today I want to talk to you about stuck points and weaknesses.
If you want to sort out your previous experience,
you will be surprised to find that
means that you seem to be repeatedly turning around on several stuck points or weaknesses,
is still the same. problem.
For example, you want to lose weight, but you have never succeeded;
For example, you want to expand your social circle, and you are surrounded by old friends;
For example, you want to change your bad Temper, but still can't help being angry with your child or husband;
For example, if you want to learn self-discipline to achieve your goal, you give up after a few days. . . . . .
These are what I have experienced before. We are all human beings, so we all have humans in common.
For example, laziness, for example, like to stay in the comfort zone, for example, like to make excuses for one's emotions or behavior.
I am often asked by friends or visitors: Do your consultants also have emotional problems?
Will your consultants face the same confusion?
Yes, because we are also a part of human beings.
We all have human weaknesses, haha.
So I suggest that you think about your weaknesses and stuck points.
and then bravely write them down one by one.
See if you have been spinning around with these stuck points and weaknesses.
For example, some people will have trouble with their native family and parental relationship,
some people will have problems with their romantic relationships,
some are not good at socializing with colleagues and friends,
Some have no way to stick to their plans, and so on.
When we write them down one by one, we will be more clear and understand ourselves.
The next question is what to do.
has a good method to recommend to everyone.
is to choose the one you want to change first,
concentrate time and energy to overcome it.
Then you will find other stuck points and weaknesses can also use this method.
For example, this month I will think about the problem of the original family,
to find all the books about the original family that I can find,
to collect the information that I know,
conditionally to make an appointment with a counselor,
go to talk to a wise friend,
concentrate on solving this problem.
You will find that through concentrating and working hard,
you will make great progress and changes,
maybe you will be instantly enlightened,
maybe you are not enlightened but go forward Stride.
will also increase confidence.
The same method is copied to other card points and weaknesses,
concentrates on time and resources to break them one by one.
You will find that your card points and weaknesses will become less and less,
you will become more and more transparent, free and powerful.
For example, the problem I have to overcome this month is to smooth out my emotions.
practice objectively allowing people and things to be presented without evaluation.
Sisters, what are the points and weaknesses that you most want to overcome?
Welcome to leave a message and discuss with me.
If you are confused, you can also make an appointment for my consultation in private chat.
.
