After the baby is six months old, pure breast milk or milk powder can no longer meet the needs of the child's growth. At this time, it is necessary to add an appropriate amount of complementary food to enrich the child's nutrition!
Here are some baby food supplements!
1. 6-8 months baby's food supplement
1, rice noodles
Ingredients: 1 spoon of rice noodles, warm water
Method: 1 spoon of rice noodles with 3-4 spoons of warm water, after standing, use chopsticks Make a paste in a clockwise direction.
2, rice soup
Ingredients: selenium rice
Method: After boiling the water in the pot, put in 200g of cleaned rice, boil it, and then simmer into rotten porridge. Take the upper layer of rice soup and eat.
3, apple carrot juice
Method: Wash the appropriate amount of green cabbage leaves, add boiling water to boil for about 1-2 minutes, take out the green leaves and crush them with a grinder, or grind them on a copper wire mesh to filter out the puree.
3, 8-12 months baby's complementary food
1, eight-treasure porridge
Raw materials: glutinous rice, red dates, red beans, longan meat, lotus seeds, peanuts, walnuts, each appropriate amount
Method: Wash the raw materials and put them in the rice cooker and cook into porridge. crystal sugar.
2, millet yam porridge
Ingredients: fresh yam, millet, white sugar
Method: Wash and mash the yam, cook the porridge with the millet, then add appropriate amount of sugar, eat on an empty stomach
3, three fresh custard
raw materials: eggs, shrimp, Mushrooms, minced meat, green onions, garlic, oil, cooking wine, salt, sesame oil, a little
Method: Wash the mushrooms and cut into cubes. Dice the shrimp. From the frying pan, add the green onion and garlic, stir fragrant, add three dices, add cooking wine, salt, and fry until cooked. Beat the eggs into a bowl, add a little salt and water and mix thoroughly, put them in a pot and steam, pour the fried three diced into the bowl, stir well, and continue to steam for 5-8 minutes.
