Autumn is the season when fruits and vegetables are abundant, and the long holiday is about to come. Pregnant mothers need to pay more attention to their diet.
"Eat goose eggs to remove fetal poison" is believed to be heard by many mothers, especially in the third trimester, try all kinds of ways to buy goose eggs, and eat them when they are about to vomit, but is it really good for the baby? ?
The mother-in-law makes goose eggs every day before giving birth. In order to "remove the fetal poison"
Xiaoqian has one month before her due date. Before, her husband and Xiaoqian were both at home.
Seeing that Xiaoqian's belly is getting bigger and bigger, and she may have children at any time. Husband was afraid that he could not take care of him at work, so he took her mother-in-law from home to take care of Xiao Qian. The mother-in-law
brought a lot of goose eggs when she came from her hometown, saying that she bought them from various stores specially for Xiaoqian. Hearing others say that eating more goose eggs can remove fetal poison to the baby in the abdomen. When the baby is born, the skin will be smooth and there will be no rashes or yellowing.
Xiaoqian is inexperienced on the one hand, and on the other hand, she has heard that it is good for children, so she doesn’t like to eat eggs and goose eggs. She bites the bullet and eats it every day. Even 2 weeks before the due date, she can eat 3 geese every day. egg.
thought that she would be able to produce until the expected date of delivery, but she did not expect 39+3 weeks , Xiao Qian broke the water in the middle of the night. The family hurriedly rushed Xiaoqian to the hospital. After half a night, she had already had three fingers, but because the fetus was too big, she couldn't give birth smoothly, and finally had to be delivered by cesarean section.
Xiaoqian, who planned to give birth since she was pregnant, felt very sorry. The doctor told Xiaoqian that she could not give birth because of the overgrowth of the fetus in the third trimester of pregnancy. Think about the life of a goose egg every day in the third trimester, Xiao Qian wonders if it matters. What exactly is
"fetal poison"?
does not have the term "fetal poison" in medicine. Everyone thinks that the fetal toxin is that the baby's skin is not smooth after birth. In fact, this is the newborn's seborrheic dermatitis. The reason for
is that the mother's diet is too rich in the third trimester of pregnancy, or the spicy food is eaten more, which causes the heat in the body to be unable to be metabolized and discharged in time, and internal heat occurs. The baby will have skin problems such as eczema after birth.
The advantage of eating goose eggs during pregnancy is that these
1) are good for brain development.
goose eggs are rich in protein and amino acids, and they are also very rich in calcium, iron, phosphorus and other elements, which are very helpful for baby's brain development. Nutritional supplement for pregnant mothers is also very good.
2) Replenishing the vital energy
Goose eggs are warm. For the weaker mothers, you can eat some goose eggs in moderation, which is good for conditioning the body and replenishing qi.
When eating goose eggs during pregnancy, you should pay attention to the following points:
1) The appropriate amount of
goose eggs is relatively large, equivalent to the size of 2 eggs, so the protein contained will be more abundant. 100 grams of goose egg contains 14 grams of protein. If it is a whole goose egg, there are 240 grams of protein.
Normal Baoma needs 90 grams of protein a day in the third trimester of pregnancy. This 90 grams is the total amount obtained in the whole day's diet. Eating too much will burden the body and cannot be digested.
So one goose egg a day is enough, and some mothers eat 3 or more a day to remove fetal poison, which is completely unnecessary.
2) To avoid some foods
some foods are not suitable for eating with goose eggs, pregnant mothers need to know early.
eggs: goose eggs contain enough protein, so you don't need to eat them with eggs. Eating too much will only increase the burden on the spleen and stomach.
Greasy food : Goose eggs are rich in unsaturated fatty acids, while greasy foods contain saturated fatty acids. When the two substances meet together, they will interact and cause nutrient loss. Such as braised pork, fried food and so on.
Persimmon: Persimmon contains a substance called tannic acid, which will react with the protein in the goose eggs and stimulate the spleen and stomach. Moreover, persimmons are relatively cold, so try to eat less or not after pregnancy.
Sweet Potato and Taro : Sweet potatoes and taro are common foods on the daily table. There is no problem eating them alone, just because they are rich in starch, and they are not easy to digest together with the protein in goose eggs.
itself has weak spleen and stomach function after pregnancy, so it is not recommended to eat together.
From a medical point of view, goose eggs do not have the effect of "removing fetal poison." If Bao Ma wants her baby to have good skin and no eczema after birth, she should pay attention to healthy diet during pregnancy.
Eat more vegetables and fruits, eat less greasy and difficult to digest food, drink more water to prevent constipation and reduce internal heat generation.
If the mother is allergic, hereditary factors are more likely to affect fetal eczema. After the baby is born, pay attention to adding or removing clothes, and don't cover it. After adding complementary foods, avoid foods that your parents are allergic to.
During the eleventh period, pregnant mothers need to pay more attention when going out to play. Don't lose attention to food because of the holiday.
