Nowadays, people pay more and more attention to their own manners, and often use food supplements, medicine supplements or beauty methods to make themselves more beautiful.
But some aspects are still related to genes, that is, innate. Even if you make more efforts the day after tomorrow, the results are often not good, such as hair.
If a child has black and thick hair since he was born, he should not worry about his hair even after he grows up, but how can we ensure that a child with black and thick hair is born? ?
How can I give birth to a baby with thick black hair?
Xiaofang went to the hospital for an examination and found out that she was pregnant for two months, and there will be a baby of her own in about eight months. Xiaofang is very happy, but when she is happy, she still has some Own little troubles.
Xiaofang’s husband is a programmer. Maybe because of being too tired, his hair is not growing well. At a young age, he may be a little bald. Although Xiaofang has a lot of hair, her hair quality is not good and her hair is dry and yellow.
Combining the situation of herself and her husband, Xiaofang is very worried that the baby will have bad hair. What should I do if the baby will be bald at a young age? Is there any way to make the child's head become black and thick?
Eating three more foods during pregnancy has miraculous effects.
As we all know, hair gene is part of the genetic gene , that is, the hair quality of both parents will determine the child’s hair quality. Unchangeable.
But in fact, in addition, eating three kinds of foods during pregnancy can also improve the quality of children's hair.
Eat more foods containing minerals
Scientific research shows that calcium, iron, zinc and other trace elements can affect the secretion of melanin in the human body. And melanin can affect the color of hair. If the body can secrete enough melanin, the color of the hair is naturally black .
Conversely, if there is a lack of melanin, it is easy to lose whiteheads. Therefore, pregnant women can eat more mineral-rich foods during pregnancy, such as animal liver, black beans, and black sesame seeds.
Eat more foods containing vitamin B
The role of vitamin B is mainly to maintain the state of hair , which means that it does not let the hair become dry, Fork and so on.
Especially vitamin B2 and vitamin B6, these two vitamins are very effective in keeping the hair dark, smooth and thick.
Therefore, eat more foods rich in vitamin B during pregnancy, such as almonds, lettuce, mango, etc.
Eat more protein-containing foods
Presumably everyone has learned in the junior high school stage. When the hair is burned, it will show a smell of burnt feathers. This is precisely because the hair is rich in a lot of protein.
正说 "What to eat to make up what" , in order to keep the child's hair growing well in the future, pregnant women should also eat more protein-rich foods during pregnancy, such as fish, eggs, and beans , Milk, etc.
After the baby is born, do the following things to help the hair grow
If the nutrition is not supplemented in time during pregnancy, the hair quality of the baby is not good, parents should not be too Worry, after the baby is born, doing the following things can also help hair growth.
勤洗头
Adults should not wash their hair too frequently, because it will damage the scalp, but the baby is the opposite.
The metabolism of the fetus is much stronger than that of adults, so the scalp is prone to accumulate oil and secretions. This requires children to wash their hair frequently to avoid rashes on the scalp.Acne, etc. endanger children's health .
At the same time, massaging the scalp can also speed up blood circulation in the head , the more vigorous blood on the head, the better the hair will grow, so be sure to wash your hair frequently.
Qin combing the hair
The principle of frequent combing and washing is the same. Use a comb suitable for babies to massage the head regularly. Multiple combing can increase the frequency of friction and promote Blood circulation, promote hair growth .
Although it is theoretically required to comb the hair more, but the baby's skin is more delicate after all, and the number of combing hair should not be too much. 1-2 times a day, 5-10 minutes at a time is best, and the intensity should be light to avoid hurting the scalp .
basking in the sun
Sun exposure can promote the absorption of calcium, increase blood flow speed, and help hair follicles absorb nutrients, which is not only beneficial to the physical development of newborns, It can also promote the growth and development of children's hair.
