Pregnancy is the most special time in a woman's life. One person has to bear the growth of two people, working hard and happy.
Many expectant mothers find that their skin becomes worse and worse after pregnancy, while at the same time, other mothers are more energetic. Why is there such a difference?
is also a pregnant woman, why is the skin change different? Xiaoyu and Qianqian from the unit of
became pregnant successively, and their gestational period differed by one month, and they often discussed the gestational period together. Both of them are young pregnant mothers and care about their looks.
As the gestational age deepens, colleagues from the unit found that Xiaoyu’s skin seems to have improved, looks more ruddy, and the person is also very energetic , she is full of energy.
On the other hand, skin looks very rough, and dark circles appear every other day, which is completely different from before pregnancy. Qianqian said that she had a big reaction during pregnancy, she couldn't sleep well at night, she always got up at night, and simply stopped sleeping.
Everyone who came here persuaded her that the reaction during pregnancy can only be relieved, but she can't stay up late. The child can't stand it, and she suffers. You see, the skin is not good.
Analysis: Why do some people have better skin after pregnancy and some are worse?
1) Hormone secretion levels are different
The hormones in women will change after pregnancy, and the skin of expectant mothers will become very fragile, prone to spots and allergies.
For pregnant women with strong adjustment ability, the skin will be less affected by pregnancy. Or it will usher in the "second spring", the skin becomes better, the complexion is ruddy and shiny.
If the ability to regulate hormones is poor, it will cause the mother's skin to become worse and worse, start to grow spots, acne, and become rough and dark yellow.
2) The taste changes are different
It is still due to the changes in the hormones in the body that will cause some changes in the taste of the expectant mother. Some pregnant mothers did not eat spicy food before, but now they can’t take every meal. Lack of spicy, heavy taste irritates the skin, and also aggravates the heat and humidity in the body, and the skin becomes worse.
And the other part of Baoma may have a light diet, richer nutrition, and the skin is more shiny.
3) Work and rest time are not the same
It stands to reason that women in pregnancy are more lethargic, especially in the first trimester, but frequent urination does give the mother-to-be sleep Cause some interference.
At this time, it is necessary to adjust the mentality, work and rest on time, and make up for the expectant mother, the skin will not be affected more.
On the contrary, even pregnant mothers who stay up late even if they are pregnant, the hormone changes in the body cannot be adjusted, which promotes the skin to become worse.
4) Mood on the ups and downs
In the case of Qianqian, faced with the new changes in physiology, she did not calm her mood in time, but became more melancholic and her mood deteriorated. , It is easy to cause endocrine disorders in the body and cause problems in skin metabolism.
is different from Xiaoyu. She is cared for by her family, and she can face and solve problems positively and optimistically when she encounters problems, maintain a good attitude, and her skin becomes better.
How to skin care during pregnancy, do these points
Adjust your work and rest time, do not stay up late, try to fix the sleep time to ensure adequate rest.
Appropriate exercise, keep moving your body for 30 minutes a day, such as walking, pregnant women yoga, etc., to promote metabolic circulation and relieve spots.
Maintain balanced nutrition, reduce intake of high-calorie foods, and appropriately increase some soy products to improve internal heat.
Eat more fresh vegetables and fruits to help your skin become better and better.
Pregnant women should also take care of their skin. Wash your face with warm water, replenish moisture in time, protect your skin when going out, and do a good job of sun protection and cold protection.
[Message from Candy Mom]
Why does the skin become worse after pregnancy? Except for hormonal changes, the other reasons are related to personal behavior and habits.
Staying up late, eating heavy flavors, and feeling ups and downs, these will not only damage the beauty of Baoma, but more importantly, it will affect the health of the baby.
If you want good skin and a healthy baby, you must start with these details during pregnancy, don't be vague!
[Today's Topic]
Do you have examples of better skin after pregnancy?
