"Go to sleep", "Stop making trouble", "Don't talk", "Spank your child if he doesn't sleep". How do you usually communicate with your child if he doesn't sleep at night?
Parents can talk nonsense before their children go to bed, but do not say "wrong words" or "cruel words". Below, the baby mother will share with you 4 points, which will be of great benefit to the child.
1. Don’t be cruel to children
The best time for children’s brain memory is 1 hour before going to bed. If used properly, it can better stimulate the child’s cerebral cortex and improve the child’s brain development level.
But if you are cruel to the child at this time, it will cause the child to have negative emotions such as anxiety and grievance. These negative emotions will not only affect the child's sleep quality, but also make it difficult for the child to digest, and even affect the child's brain development.
2. Don’t scare your children.
If you don’t sleep, the big bad wolf will catch you. If you don’t sleep, you will be thrown into the trash can... Children themselves are relatively insecure. Scare them before going to bed, which may make them fall asleep quickly, but it will also make them fearful, even afraid of the dark, and resist sleeping. Children who have no sense of security tend to be introverted, timid and afraid of getting into trouble.
3. Don’t play too crazy
The brain is too excited before going to bed, which will make the child too excited to sleep, and it will also cause the child to have insomnia. If a child goes to bed late every day, it will directly affect the child's brain and physical development, causing problems such as not growing taller.
4. Don’t quarrel with your family
Because children lack a sense of security, they are very sensitive to the status of adults. If parents quarrel before their children go to bed, it will affect their children's mood. Children will reflect on their own mistakes and think that it is their own problems that caused their parents to quarrel, which is extremely detrimental to the child's mental health development.
As shown in the news "2-year-old baby holds parents' hands at 4 a.m. to make them reconcile", parents think it is a small quarrel, but to the child it is a top priority.
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