The first thing a child does when he wakes up in the morning is to measure his height and ask me to take a picture of him. A 12-and-a-half-year-old boy is over 175cm tall. I hope my child can reach 180 in spring. I think this wish is not difficult to realize.
The height of a child, especially for boys, is very important. Generally speaking, children whose height is significantly lower than that of classmates will experience obvious psychological pressure.
The child once told me something that the child said that there was a boy in their class who was only 130cm tall. Once, this boy went out to throw the garbage and knocked on the classroom door. The children said that they looked out from the classroom window and did not see anyone, and they heard it wrong together. As a result, the knock on the door rang several times. When they opened the door, they saw the boy standing outside the door.
Several children even smiled maliciously.
When the child finds a job in the future, he will face greater pressure because many jobs have requirements for height. Besides, height is the first impression a child gives to others. Under the same conditions, children with outstanding heights can always attract other people's attention first and have more opportunities.
While we should also pay attention to the health of our children and improve the resistance of our children through dietary adjustments. After all, in the context of the increasingly common epidemic, it is very important to improve one's own anti-viral ability.
This is like an influenza. Children with good resistance will not be affected by the cold. Even if there are some mild symptoms of cold, they will be improved by drinking hot water, resting more, and they will be cured in time.
Children with weak resistance will become the key group of people who catch a cold. They are coming in a fierce manner. They cannot be cured without injections, medication or infusion. They will never miss every cold, and they will have to struggle for more than a week every time.
It is not only the children who feel uncomfortable, but also the parents. We have to take our children to see a doctor and take care of their children's diet and rest. This will not only make us physically and mentally exhausted, but also affect our work.
So our parents’ expectations for their children are to be healthy and able to meet the standard height. Therefore, we parents have put a lot of effort into these aspects.
Some parents buy milk for their children and let their children drink milk as water every day. Some parents make various delicacies for their children and make whatever they like. Some parents buy supplements for their children to nourish their bodies.
But is the physical development and health of children really satisfying us parents? Some children have malnutrition because they are picky and picky; some children have premature puberty because they are too strong; some children have overweight because they eat big fish and meat. How to make up for
to achieve the effect? What to eat for your children to be healthy? This is a question worthy of our parents’ consideration, and it is also an issue that our parents should pay attention to.
is here to recommend a set of recipes that I have always used for parents. It is precisely because I often find recipes for my children to cook on this set of recipes that my children are so tall and have better resistance. This recipe is the "Children's Growth Recipe" series.
This set of recipes is divided into three: "Recipes for Children's Growth", "Breakfast for Children" and "Growth without fever, cough, no accumulation of food". It can be said that this set of books includes various problems we may encounter in the process of preparing food for our children.
Whether it is material selection, food matching, seasoning selection, production process, etc., it will make reasonable suggestions based on the child's age. Especially for the production process of some foods, there is not only a detailed explanation, but also a video production process to help us make delicious food for our children.
For us parents, we must pay attention to our children's dietary safety, because not any food is suitable for children, including some condiments.
For example, children's food should be less salt and sugar, and they should not eat more irritating foods, nor are they suitable for eating big-tonifying foods.It is not that the food children like to eat is not beneficial to the child’s stomach and intestines.
For example, excessive intake of children with meat will increase the digestive burden on the stomach and intestines and cause gastrointestinal discomfort in the children.
For example, if children eat too much snacks, it will cause children to have malnutrition and lead to children's physical development not meeting the standards.
If you want your child to eat well, grow tall and have a good body, you must make your child's diet healthy and nutritious. The foods that children of different ages can consume are also different. Therefore, if you have children who are growing up at home, we must ensure the nutritional intake of children.
This "Children's Growth Recipe" series can give parents a correct reference to avoid eating misunderstandings. After all, children should not be careless about what they eat.
