Many pregnant mothers are approaching the stage of childbirth when they are in the late stage of pregnancy. Due to physical or psychological reasons, they will have some anxiety, depression, and fear. Especially for expectant mothers who have given birth for the first time, because they have no fertility experience, they will have various uneasy psychological changes before giving birth, such as when the baby is born, whether to have , or cesarean section, and worry about the baby's health problems. In fact, these are not big problems. Today I will tell you how to relieve anxiety.
1. Should I give birth naturally or cesarean section during delivery?
Immediately delivery, all pregnant mothers will consider: Should they give birth naturally or cesarean section? Should I get painless for natural delivery? Which delivery method recovers faster? Thinking too much of these questions will make people feel anxious, but which delivery method is mainly based on the doctor's evaluation and the wishes of pregnant mothers.
If the doctor checks that all the conditions and indicators meet the natural birth, pregnant mothers can wait for the day when the baby starts independently. If the pain tolerance is high, some pregnant mothers do not need to be beaten without pain. If the pain tolerance is low, the cervix is opened to two or three fingers, they can choose to be beaten without pain, which will not cause harm to the baby and can also relieve a lot of pain of pregnant mothers.
If the doctor evaluates that the criteria for various criteria do not meet the conditions for natural delivery, the pregnant mother can only prepare for a cesarean section. Of course, some pregnant mothers who can give birth naturally are afraid of the delivery process and strongly demand cesarean section. Doctors should also arrange the surgery according to the pregnant mother's wishes, so there is no need to be too anxious.
2. The expected delivery date is coming soon, why is the baby not born yet?
Most pregnant mothers feel uncomfortable in the late stage of pregnancy, such as insomnia, back pain, pubic pain, etc., so they hope that the baby will be born as soon as possible. However, the expected delivery date is just a rough estimate and does not guarantee that the baby will be born on time that day. It is actually normal for two weeks to advance or two weeks to postpone it.
If pregnant mothers expect their baby to be born, they can do some midwifery exercises after full term, walk more or climb stairs, and convert anxiety into actions to solve problems, which can divert attention and relieve anxiety.
3. Worry about the health of the baby
In fact, in the late stage of pregnancy, the baby's health situation can basically not be changed. If the pregnant mother maintains good living habits, eating habits, ensures nutrition and exercise during pregnancy, and has no problems with all pregnancy checkups, it means that the baby is healthy and does not need to be too anxious.
