Today is the Cold Dew solar term, the first solar term with the word "cold" among the twenty-four solar terms, which symbolizes the transition from cool to cold.
The weather changes in autumn, and the air is dry, and the small peak of childhood diseases is coming again. What diseases should
prevent?
prevent autumn colds. is obviously hot and cold in autumn, and it is the peak season for upper respiratory tract infection with , which is very likely to cause cold symptoms such as fever, cough, runny nose in children. Seasonal alternation, high reproduction of viruses and bacteria in autumn, poor diet, etc. are important factors that cause children to have frequent colds in autumn.
Anti-toxic dysentery. early autumn is the peak period for the reproduction of dysentery bacteria. If children do not pay attention to the hygiene when eating, they are very likely to develop diseases due to the oral entry of dysentery bacteria into the human body. The mortality rate of this disease is high. Therefore, if you find that your child suddenly has high fever in early autumn, even if you do not have symptoms such as abdominal pain and diarrhea, you should first think of this disease and seek medical treatment in time.
prevent autumn diarrhea . is the prevalent season for diarrhea in autumn from September to January of the following year, with October to December being the peak. People with the most susceptible infection in autumn are infants and young children aged 6 months to two. Most of them have acute symptoms, and are often accompanied by cold symptoms such as fever, cough, runny nose and other colds of varying degrees, and often have mild vomiting. Diarrhea will occur within 24 hours, and the stool will be as high as several times to more than ten times a day. Most of them are thin, watery or egg flower soup, without fishy smell, and without pus and blood. Children with frequent diarrhea may also experience varying degrees of dehydration, acidosis and electrolyte disorders, and in severe cases, even life-threatening.
prevents hand, foot and mouth disease. Hand, foot and mouth disease is an infectious disease caused by enterovirus, and is the peak period from April to September every year. Hand, foot and mouth disease usually occurs in children under 5 years old, showing mouth pain, anorexia, low fever, small herpes or small ulcers in the hands, feet, oral cavity and other parts. Most children heal themselves in about a week, and a few children can cause complications such as myocarditis, pulmonary edema, , and sterile meningitis. Some severely ill children develop rapidly, which can lead to death. How should
3 prevent it?
Cold
1. Pay attention to the local weather forecast on the day and add or reduce clothes in time;
2. Balanced diet, sufficient rest, drink more boiled water, moderate outdoor exercise, etc.;
3. Do a good job of indoor ventilation and cleaning in places such as life, work, and study;
4. Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to prevent droplets from contaminating others;
5. Ensure adequate sleep.
A variety of autumn allergies
3 patients who are prone to allergies, avoiding contact with allergens is the most critical and effective way to prevent disease attacks.
The main prevention measures include:
1. Avoid allergens such as dust mites, pollen, fungi, etc., such as cleaning the room comprehensively and thoroughly.
2. Mattresses, curtains, sofa covers, , pillows and bedding are regularly washed with hot water.
3. It is best to avoid going out between 5-10 in the morning (peak period of pollen content in the air).
4. It is best to wear a mask if you have to go out.
5. Adjust the dietary structure and appropriately reduce the intake of meat, poultry and eggs, dairy products and seafood.
6. Strengthen exercise, improve the body's non-specific immune function, and reduce the inducing factors such as colds.
7. Use some anti-allergic drugs for preventive use.
hand, foot and mouth disease
1. Pay attention to the hygiene of the family and the surrounding environment and maintain personal hygiene;
2. thoroughly clean food utensils and children's toys and disinfect them;
3. Do not change children's diapers near the cooking area;
4. Do not share towels or personal belongings with others;
5. Try to stay away from crowded places and avoid contact with patients;
6. Eat more fruits and vegetables and rest more;
7. Related vaccinations, such as the inactivated EV71 vaccine;
8. Schools should strengthen the daily disinfection of toys, classrooms, dormitories and other items and places.
In addition to preventing diseases, daily clothes are also very important. The following autumn clothes "rules" may help you~
The clothes rules are also related to age group. Adults can also make certain references based on their own physical feelings. When encountering a large temperature difference between morning and evening, the "onion-style dressing method" is also worth learning from.
newborns
newborns have poor ability to regulate body temperature. According to the recommendation of the American Academy of Pediatrics: unless the temperature is above 24℃, several layers of clothes should be worn to keep warm. For example: a close-fitting top + diapers + pajamas + blankets. A practical reference method is that under the same temperature conditions, newborns should wear one more layer of clothing than adults.
htmlbaby under 31 years old
can wear one more piece of thin clothes indoors than adults, and determine whether it is suitable for wearing by touching the temperature of the neck after the back of the neck.
1~3-year-old babies
has a lot of activity and is more likely to sweat. You can wear one less piece indoors than adults, and outdoors as much as adults, so pay attention to keeping your abdomen warm!
3-year-old babies
already have basic self-expression ability. When they answer that they are not cold, don’t chase them and add clothes!
After reading the above clothes rules, do you feel that your thinking is very clear? However, the temperature difference between morning and evening is large, so it is not realistic to change several sets of clothes for your child a day. How should you dress your child in such a situation?
Onion Dressing Method
As the name suggests, " onion dressing method " is like onion, dressing layer by layer. has the advantage of being easy to put on and take off, and can be added and decreased in time according to needs, and can be switched freely indoors and outdoors!
