It is a joyful thing to add a child to the family, but if the mother does not have a good confinement period, then the one welcoming after the happy event may be sad.
I saw this news online before that after the mother Xiaomei gave birth, her family was very happy and treated Xiaomei as a "successful person". Xiaomei's mother-in-law was particularly concerned. When Xiaomei was in confinement, her mother-in-law could be said to take good care of her, so that Xiaomei must rest well in bed without doing housework and not move, so that she can recover quickly.
, Xiaomei felt that her mother-in-law was a veteran and took great care of herself. In addition, she had no experience in confinement, so she thought that what her mother-in-law said was right. The mother would always lie in bed during confinement, otherwise why would she not go out after confinement? So, Xiaomei followed her mother-in-law and lay in bed to rest all day.
At the beginning, Xiaomei thought it was okay. Apart from feeding the baby, she basically didn’t need to do extra things. She was done by her mother-in-law and her family.
However, after all, Xiaomei felt a little uncomfortable. After all, it is not a problem for a healthy person to lie down all day, let alone a mother who is in the month period. However, Xiaomei did not take her discomfort seriously, and even felt that her body was a little "pretentious".
Just like that, until Xiaomei has been in confinement for about 20 days, , Xiaomei suddenly felt breathing fatigue, chest tightness sensation , and fainted suddenly.
So, Xiaomei's family hurriedly sent her to the hospital, but unfortunately, after Xiaomei entered the operating room, she never woke up again, and the child lost her mother forever.
After the doctor's examination, it was found that the reason why Xiaomei fell asleep forever may have a lot to do with Xiaomei's long-term bed restlessness after delivery and vascular embolism.
I believe that after seeing this, many pregnant women are very scared. Indeed, after giving birth, the mother is very fragile, and any bad habit may affect the mother's health.
3 common "bad habits" during confinement. For Chinese women who are cheating, novices should avoid
Nowadays, people's living environment and living conditions are different from before, so some traditional ways of confinement are not suitable for current mothers. If you continue to do so, the last thing you cheat is the mother themselves. Novices must pay attention to avoid it.
Hot cover - the evil habit of confinement
This is a very classic confinement method. A few years ago, many older parents liked to let mothers use this method to confinement. During the confinement period, they wrapped the mother tightly. Whether it was the quilt or clothes, the inner and outer three layers were not airtight. Even if the mother was sweating hot, it would not let the cooling down.
In fact, this method is relatively normal for the elderly, because in the past, people's living conditions were very limited, and many people's homes were leaking air, and their living conditions were not good. Moms were prone to colds, so they would be wrapped tightly, so they were not easy to catch a cold.
However, people's living environment is different now, so there is no need to heat up. Moreover, hot stools not only make mothers feel very hot and uncomfortable, but some may also stimulate fever stool syndrome, which has a very serious impact on mothers' health. Previously, cases of heatstroke caused by heat stools during confinement have occurred in many areas such as Wuhan and Shanghai.
Not cleansing - it is harmful to physical health
In the past, people's living conditions were limited, so it was basically impossible to keep the indoor temperature constant, and hot water was not just a wave. Therefore, the older generation is very taboo to mothers to clean themselves during the confinement period, that is, washing their faces, washing their hair, taking a bath, etc., because it is easy to catch a cold under the conditions at that time.
Similarly, the living conditions are different nowadays. Air conditioning is a standard configuration for almost every household. It is already a very common thing to maintain a constant temperature indoors. In addition, water heaters are also standard for every household, so hot water comes at the waving moment. Self-cleaning in such an environment, is generally not easy to catch a cold as long as the temperature is controlled properly.
However, although the current environment supports mothers to perform self-cleaning behaviors such as bathing, mothers must pay attention to three points when taking a bath:
- is prohibited from using a bath or a seat bath, and can only use a shower while standing to avoid vaginal infection.
- After cleaning, you must dry your body in time and keep warm.
- Although the bath water cannot be too cold, it cannot be too hot.
No exercise - affects the body's recovery
What we call Xiaomei is actually breaking this taboo. The older generation actually had no conditions for rest. At that time, it was almost an era when there was no food to eat without doing anything, so it was difficult to rest quietly.
And the older generation regards lying down and resting as a luxury and good thing for mothers, thus ignoring the harm of lying down and lying down for a long time.
If the mother lie in bed for a long time and does not exercise , it may cause 's own blood circulation and other systemic circulation to be unsmooth, which is not conducive to the excretion of lochia, nor is it conducive to the body's recovery, and it is also easy to form vascular embolism. Therefore, lying still is not about enjoying happiness, but about an act of suffering.
Even if it has not reached such a serious level, long-term lying flat will greatly reduce the body's recovery speed. After all, "life lies in exercise". If you do not move, your body's activity will decrease and your body's recovery will slow down. It is common above
. It is a typical traditional misunderstanding of confinement. Women must pay attention to avoid it and never get into the trap.
In addition, during confinement, mothers need to pay attention to three key points in order to recover quickly and well:
- Pay attention to diet. The comprehensiveness and adequacy of nutrition are one of them. The second is that in the first few days of delivery, the main focus is light and easy to digest. After that, some soup foods can be eaten according to the situation and gradually transition to a normal diet.
- Pay attention to exercise. After 12 hours after delivery, you can actually get out of bed. After two or three days, you can walk in the room for more. In the future, as you gradually recover, you can increase your exercise in moderation, but make sure you are not tired.
- Pay attention to rest. After delivery, the mother's body suffers great trauma and her energy and physical strength are also consumed greatly, so she must maintain sufficient rest.
Parenting message
Although older parents have rich experience, due to the progress of society, many old experiences are not applicable. Mothers should pay attention to using scientific methods to confine themselves to quickly restore their health.
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