When the baby eats complementary food, the only thing that makes the mother jump is that the baby doesn't like to eat it. I was really exhausted in the kitchen and could only eat one bite at the dinner table. I advise mothers not to be too depressed.
Originally, babies have just started to come into contact with food, and they are still a little repelled by various tastes. This needs a process. Mothers should not be too impatient.
We can’t stop doing it just because the baby doesn’t eat. You can start from other aspects. Have you used the following three points?
The first point is to put a little more thought into the complementary food dishes.
When making complementary foods, in addition to the variety of each meal, you can also put some thought into the shape and color matching. Changing the shape of the food in this way can attract their food. When your baby sits on a childlike dining chair, eating will make him happier.
The second point is to let the baby feed himself.
Every time a mother feeds, she has to ask her baby to open her mouth and swallow. This is a process in which the baby cannot experience the fun.
At this time, the baby's hand-eye coordination and fine movements of the hands are developing faster. The baby can use his fingers. , pick up the food in front of you and put it in your mouth. With this series of actions, your baby will also experience the fun of eating by himself.
With the addition of food in various shapes, babies will like to eat more. The premise is that mothers must be able to accept the process of "fighting" between babies and rice.
The third point is to exercise more to make your baby want to eat.
Mothers usually let their babies eat when the time comes, regardless of whether the baby is hungry or not.
Exercise seems to have nothing to do with complementary feeding. But exercising more can boost your metabolism. Convert the energy stored in the baby's body. After exercise, the baby's appetite will also increase.
Besides, more exercise can also help the baby's growth and development, train balance and coordination, exercise the body, and cultivate the baby's optimistic spirit.
Of course some mothers will say that my baby doesn’t know how to play yet, what should I do? Babies between 5 and 10 months old can practice crawling more. These movements consume physical energy for the baby, so they are a good exercise.
Babies are growing every day. Mothers must not be too hasty and give their babies time. I hope every baby can eat well and be in good health!
